Discussions

The author, new to a studio, is looking for recommendations for a heel-proof crash mat in Canada, as shipping costs from international retailers are too high. They are hoping for a mat at least 4ft x 4in and 4in thick.

This thread is about a regular stretching session held in the community chat on Mondays. The author apologised for recent disruptions and posted the updated times for different time zones.

Someone shared news that a well-known pole dancer is partnering with Platinum Stages as their spokesperson. The author was excited about this collaboration and a new 38mm pole coming soon.

Someone asked about installing an X-Pole vaulted ceiling adapter, specifically seeking tutorials and information about reinforcing ceiling joists. They wanted to know if anyone had experience with this type of installation.

Someone posted seeking help but didn't explain what they needed assistance with. They simply wrote 'Help' as the post title and content.

The author expressed frustration that pole dancing is often seen as solely a sexual activity, and that there are limited opportunities to showcase it as a sport and art form in their city. They feel stuck in a cycle of training without a place to perform.

The author is facing the potential loss of their business after 4.5 years and is struggling with the emotional toll, including anxiety and the possibility of losing their home. They asked for advice from other business owners in the community.

Someone shared a link to an article listing 30 self-sabotaging behaviors. They thought the article was insightful and worth sharing with the community.

A member announced a December pole dance challenge: dancing in socks or leg warmers, potentially to a Christmas tune. The challenge is meant to be a fun way to engage with the community.

A member shared photos of a custom My Little Pony figurine they created to look like a pole dancer, inspired by a pole move. They explained the process of customizing the pony and asked for feedback.

The author reminded members about the Platinum Stages Pole Makeover contest, highlighting the creative videos studios submitted. They shared information about the contest requirements and encouraged participation.

Someone is seeking advice about keeping their breasts contained within a competition outfit's bra. They love the outfit but are worried about a wardrobe malfunction and are hesitant to alter the bra themselves.

Someone asked for advice on performing mermaid/bodywave and fang leg poses during a twisted grip handspring. They were finding it difficult to initiate the movements upside down compared to when upright.

Someone offered to host a pole move Q&A session in the chat room on Friday, offering to demonstrate moves via webcam. They specified their time zone as California and mentioned potential interruptions due to family commitments.

The author is exploring using St John's wort to help with low mood after discontinuing SSRI medication. They are seeking experiences from others in the community regarding its effectiveness and potential side effects.

Someone shared an article about bone health for dancers that they received in an email. They thought the information might be useful to others in the community.

The author was seeking suggestions for competition outfits, finding most options either too revealing or too covered up. They were looking for ideas for a performance to a Johnny Cash song with personal meaning.

The author was disheartened after a particularly difficult pole session following a rheumatoid arthritis flare-up and cortisone treatment, finding they lacked strength and grip. They worried about attending class and feeling behind their peers.

Someone is asking how to cancel their studio subscription. They have a gold membership and are unsure of the process.

Someone shared news that a group of pole dancers and a representative from a pole company appeared on a local morning news show. They were showcasing pole fitness and festive costumes.

The author, an expatriate teacher in China, is seeking advice on finding quality pole instruction. They've noticed many studios but the teachers seem to be at a similar, beginner level to themselves.

Someone is asking for recommendations for pole dance schools in Montreal or on the South Shore. They are looking for opinions on which school is the best.

Someone started a thread to create a reminder list for a weekly stretching session. They asked people to add themselves if they wanted a reminder for the Thursday evening stretch.

The author recently purchased a 45mm pole and is considering upgrading to a 50mm pole. They were curious about the difference in holds, especially considering they have small hands, and whether a 50mm pole would be better for leg holds.

Someone asked about experiences with a specific 38mm stainless steel pole from a particular retailer. They were hoping to hear from anyone who had used it.