Discussions

Someone wished a fellow forum member a happy birthday, noting they are both Capricorns and turning 40. They also asked if other members share a January birthday.

The author's new X-Pole collapsed during a fireman spin, thankfully without causing injury. They questioned what went wrong, noting they had unscrewed the top section to reach their ceiling.

Someone shared their experience of a reaction to a gold-plated tongue piercing after eleven years of wearing stainless steel. They were experiencing swelling and asked if others had similar experiences and for advice on reducing the swelling.

The author is seeking suggestions for pole moves to practice after mastering the extended butterfly, as it has caused wrist soreness. They want options that don't rely on the affected hand for support.

A member asked for advice on achieving the 'Elisabeth backsplit' or 'flying light' pole moves, sharing they'd tried from a dove but struggled. They were hoping for tips or a demonstration video.

The author is wondering if it's possible to safely mount a pole in a room with a decorative, molded tin ceiling. They are concerned about the stability of the pole and finding a joist to mount it to.

The author was looking to buy an X-pole in Canada and asked if anyone was selling them. They were hoping to avoid high shipping costs and duty fees.

Someone asked for help understanding a tail spin, sharing a link to a tutorial and questioning the move's difficulty level. They were specifically struggling with leg placement.

The author asked for advice on teaching a new student who hyperextends her elbows, wanting to know how to prevent injury and what strengthening exercises to recommend. They were concerned about the student not feeling when her elbows are in a natural position.

The author is supplementing pole training with gym workouts, focusing on building upper body strength for more advanced moves. They shared their initial workout and asked for recommendations for other exercises.

Someone shared a yoga pose, Dolphin, as a helpful strength-building exercise for pole dancers preparing for shoulder stands. They provided a description of how to do the pose.

A member was considering purchasing a Platinum Stages brass pole, despite already owning a Lil Mynx, and asked for opinions on its grip and durability. They were curious about how it compares to other finishes.

The author shared a picture of their cat curiously watching them pole, asking if others experience similar situations. They wondered if they were alone in having a furry friend interested in their practice.

Someone is having trouble with their profile picture being cropped incorrectly, resulting in their head being cut off. They are asking for advice on how to upload a profile picture that displays correctly.

Someone asked for opinions on stretching DVDs by Felix Cane and Alethea Austin. They were specifically interested in which one might be better for improving flexibility.

The author is planning to attend an upcoming pole convention in LA and asked about previous attendees' experiences, costs, and potential roomates. They are looking for someone at a similar skill level and with a lifestyle that matches their own.

Someone shared a link to an article about standing up to judgement, alongside a personal story about negative reactions to photos of their new tattoos. They described a history of being bullied and their strong response to online criticism.

Someone found a used Lil Mynx pole for sale for $180 and asked if that was a good price. They were hoping to negotiate a lower price.

Someone is hosting a raffle for a new pole to raise money for cancer research and treatment. They are also offering a 'mile' for a donation of fifteen dollars, and the deadline for both is January 31st.

The author is seeking help with a bent knee during poses like cocoon, specifically when the knee-pit faces forward. They suspect tight hamstrings but are unsure which muscle group is the culprit.

The author expressed gratitude for discovering new music through pole dance, sharing a song they particularly enjoy. They noted pole has broadened their musical tastes.

Someone asked about a grip aid that comes in a spray can, trying to identify the product. They were hoping to find out what it was called.

Someone was asking if anyone else was planning to attend a pole show in Los Angeles. They were hoping to go with their partner as a date night and see talented performers.

Someone is selling a couple of pairs of gently used black heels in sizes 5 and 6, including shipping costs. They noted the prices are lower than buying new online.

A member is struggling with the knee hold, specifically with the lower knee sliding and not being able to support weight. They asked for advice on proper technique and weight distribution.