Discussions

The author was looking for a lesson on twisted grip and asked if the website’s lesson search function could be improved, as it is currently difficult to navigate. They described the cumbersome process of finding lessons.

Someone is experiencing a burning, tingling, and sometimes numb sensation in their thigh when stretching, and is wondering if it could be related to a back issue. They shared that their doctor advised against stretching the area.

Someone started a thread asking for a comprehensive list of pole drops, sharing several they already knew. They are currently focused on learning more drops.

Someone was asking about alternative payment methods for online lessons, as they couldn't use PayPal due to their location and banking restrictions. They were hoping to find a way to pay with a credit card.

Someone is visiting New York City and is asking for recommendations on where to buy pole shoes in person, hoping to try them on before purchasing. They are looking for brick-and-mortar stores.

The author asked about how often people practice pole, sharing an article suggesting rest days for muscle recovery. They currently practice several times a week with classes and home sessions and want to avoid overtraining.

The author, a long-time student, is hoping for more advanced pole dance lessons and suggested a list of tricks they’ve learned independently. They appreciated the detailed instruction in previous lessons and would like to see that applied to more complex moves.

Someone shared a link to a blog post showcasing rhinestone-covered heels. They were inspired by the design and wanted to try recreating it on their own shoes.

The author was upset about an article that misrepresented her pole dance studio, implying it trains strippers. She shared the email she sent to the author, defending her business and the empowering nature of pole fitness.

A member shared information about a new, inclusive pole dance organization called Flight Club in the NYC area. They host open practices, jams, and non-competitive showcases, with a focus on community and fun.

The author shared a detailed guide about choosing between 45mm and 50mm pole thickness. They were hoping to gather opinions and create a helpful resource for others.

A member recently purchased an X-Pole and is missing the screws needed for static mode. Additionally, the screws used for height adjustment are protruding and causing injury.

A member was having trouble uploading a video to the site, getting stuck on a processing screen. They wondered if their video editing software was the cause of the issue.

Someone shared a humorous video of Stewie Griffin from Family Guy appearing to pole dance. The author simply wanted to share the amusing clip with the group.

Someone shared an article from a journalist who initially made assumptions about a pole dance studio, then visited and wrote a positive follow-up piece. The author felt it was a good example of responsible reporting.

The author is concerned about micro-tears appearing on pre-existing stretch marks on their inner thigh after attempting a combo involving an inverted thigh hold and a Gemini. They are wondering if anyone else has experienced this and questioning whether grip aid might be a factor.

The author purchased a pole dance panty and found the front coverage to be too minimal for comfort. They are looking for crafty solutions to increase coverage without returning the item or wearing another layer underneath.

Someone is experiencing slow, stop-start video playback on the platform, despite having a fast internet connection. They asked if others are having the same issue.

The author is looking to purchase an X-Pole Lite for a 15-foot ceiling, as the standard X-Pole won't fit. They are hoping to find a used one for home practice, as they currently travel for classes.

A member inquired about notifications for new lessons on the site, having already completed the existing content. They were hoping for updates on additions to conditioning, stretching, or pole lessons.

A new member shared their pole journey, explaining they started in Canada, took a break to travel, and recently resumed poling in Australia after receiving a pole as a Christmas gift. They are excited to be back and celebrating regaining some skills.

The author is attending the International Pole Convention and asked for recommendations for instructors who are good at teaching, not just performing. They listed several instructors who will be present and asked for experiences with them.

Someone was asking about the sizing of Mika yoga shorts, specifically the Mikaela and Betty styles, as they wear a US size 6-8 and were unsure whether to order S/M or M/L. They were looking for feedback on how true to size the shorts run and how stretchy they are.

A member shared news that a pole dancer was competing on a televised dance competition and asked for support through voting. The author was excited about the potential exposure for pole dancing.

Someone is asking about experiences with a specific ceiling mount for a pole, noting that it seemed to loosen after only a couple of weeks of use despite being properly installed. They are concerned about the mount's stability and are seeking input from others.