17,321 discussions · 149,464 replies · page 360 of 693
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The author is looking for a pole within a $150 budget and asked for opinions on the Fetish Fantasy brand, considering their weight and intended use for fitness. They are hoping to replace a hula hoop routine with pole dancing.
Babz · started 1/29/2012 · last reply 2/1/2012
Someone is looking for advice on how to choreograph a pole dance routine to music they enjoy, and asked where to find resources to help get started. They are new to the process of routine creation.
JLL05008 · started 2/1/2012 · last reply 2/1/2012
Someone is having trouble transitioning their body roll technique to a shoulder mount, despite being able to do body rolls from the floor and in other positions. They are looking for tips to improve the aesthetic of the movement.
HollySatine · started 2/1/2012 · last reply 2/1/2012
Someone was having trouble changing their password after resetting it and asked how to do so. They specifically mentioned needing to change it for a particular platform.
polequoi · started 1/30/2012 · last reply 2/1/2012
Looking into becoming a certified group fitness instructor
The author is feeling overwhelmed trying to figure out the best path to becoming a certified group fitness instructor in Ontario, Canada. They are seeking recommendations for certification programs, costs, and course formats.
dustbunny · started 1/19/2012 · last reply 2/1/2012
The author, a beginner poler, is planning a home pole space and asked for advice on size, essentials, and which static pole to purchase, considering their weight and other hobbies like hooping and yoga.
MrsShadowKat · started 1/31/2012 · last reply 2/1/2012
Someone is planning to attend an Alethea Austin workshop in Paris and asked if anyone else was going, hoping to connect for drinks or company. They are travelling without their husband and are looking for fellow attendees.
MatheaMcKinley · started 1/31/2012 · last reply 2/1/2012
Someone was curious about facial exercises, wondering if they are effective like body muscle toning. They were thinking about preventative measures as they enter their thirties.
JorgiB · started 1/27/2012 · last reply 2/1/2012
Tonight I got gemini and Scorpio
The author shared their excitement about achieving the Gemini and Scorpio poses for the first time, despite some discomfort, and plans to share photos. They also managed a ten-second flag!
bluestorm · started 1/28/2012 · last reply 1/31/2012
New pole - help!?! (Xpert Xpoles)
The author is deciding between a chrome and stainless steel X-pole, asking if chrome chips and how grip differs between the finishes, especially considering a dry climate and sweaty hands. They are new to pole and want to make the right first purchase.
taylornow · started 1/29/2012 · last reply 1/31/2012
Someone shared a video of a pole dance showcase performance from their studio, a beginner/intermediate group routine set to 'Cell Block Tango'. They expressed pride in the students and the overall performance.
Danielle Tillie · started 1/30/2012 · last reply 1/31/2012
A member shared links to new pole dance clothing they purchased, including sequin shorts and tops from various brands. They were excited about their order and asked for feedback.
luvlee · started 1/7/2012 · last reply 1/31/2012
The author asked for recommendations for websites to buy pole dance wear in Canada, as shipping from the US often incurs high customs fees with UPS. They were hoping to find Canadian or US-based sites with more affordable shipping options.
tiggertail · started 1/7/2011 · last reply 1/31/2012
The author excitedly shared that they finally achieved the superman after almost a year of working on it. They detailed the specific challenges they faced and how they overcame them with a sudden breakthrough.
dustbunny · started 1/31/2012 · last reply 1/31/2012
Is there a stick figure stretching book?
Someone was looking for a small, illustrated guide to stretching poses, similar to stick figures, for easy reference. They remembered seeing something like it before and thought it would be a handy tool.
sparrow · started 1/29/2012 · last reply 1/31/2012
The author shared information about a live online stream of the Pole Show LA event, thanks to BeSpun and Mighty Grip. They encouraged others to check BeSpun’s page for details.
MommaBear · started 1/26/2012 · last reply 1/31/2012
The author found a perfect pole while cleaning up trash around their apartment building. They are planning to build a standalone pole and asked for advice on what kind of paint and color to use.
polegypsy · started 1/30/2012 · last reply 1/30/2012
Someone asked about different hand positions during inverts, noting they were taught a specific grip but have seen others do it differently. They wondered if there was a 'right' or 'wrong' way to hold the pole for an invert.
dancing in the gray · started 1/30/2012 · last reply 1/30/2012
The author encountered a tricky pole move described by a colleague and is trying to identify it. They describe it as a no-handed move with knees very close together, resembling an advanced knee hold.
solsticedark · started 1/30/2012 · last reply 1/30/2012
The author asked for recommendations for affordable fake eyelashes, as they are new to using them and couldn't find a specific brand mentioned online. They also wanted to know how long lashes typically stay on.
Rin Rin · started 1/4/2011 · last reply 1/30/2012
Someone is experiencing buffering issues with the site's video lessons, despite having a fast internet connection and an updated browser. They are asking if others have encountered the same problem and how they resolved it.
BBojana · started 1/29/2012 · last reply 1/30/2012
Someone asked for ideas on what to wear for a pole competition, expressing feeling lost about outfit choices. They were unsure about shoes and generally what kind of clothing is appropriate.
JenLFG · started 9/18/2010 · last reply 1/29/2012
Someone was selling a gently-used Xpert pole to make room for a new static pole. They provided a price and stated the buyer would cover shipping costs.
minicoopergrl · started 1/4/2012 · last reply 1/29/2012
Hello from Amsterdam :) with a toning question too xx
The author is new to the forum and excited to be starting pole dancing lessons after wanting to for a long time. They are curious about how long it takes to build strength and muscle tone, having previously lost a significant amount of weight.
GillianM · started 1/28/2012 · last reply 1/29/2012