Discussions

The author is wondering if a song from the movie Anastasia would be a strange choice for a pole dance routine. They feel strongly connected to the music and can easily choreograph to it, but worry about others' reactions.

Someone is looking for information on where to buy or build a Chinese pole for their boyfriend and his friends, who are interested in the strength-based aspects of pole dancing. They are new to this style and need guidance.

The author was seeking music suggestions to inspire new playlists for pole dance classes, sharing a few songs to start the discussion. They specifically asked for suggestions to add to their lists.

Someone new to the community is considering competing in pole after a background in karate. They are looking for advice on good starter competitions, what to expect, and whether their experience level is sufficient for professional level events.

The author shared a video of their recent pole competition routine and asked for constructive criticism. They acknowledged the pole was wobbly and they were a bit rusty after a break from training.

Someone is looking for a good quality hoodie specifically for pole dancers. They weren't happy with the designs available on some online custom print sites and asked if anyone knew of other places to buy one.

Someone is starting a new training program and is asking about the best way to schedule in the different components – stretching, strengthening, and conditioning – alongside their pole sessions. They are used to taking classes and are now setting up a home practice.

The author is moving to Oahu, Hawaii in August and was asking for recommendations for pole studios and advice on dealing with homesickness while living far from family. They were excited about the move but also feeling anxious.

The author is preparing for their first in-person dance audition with a burlesque troupe and is feeling nervous. They are short on time due to other commitments and are planning to freestyle a performance with a humorous element.

Someone shared their excitement about ordering their first pole, a 45mm chrome x-pert. They are looking forward to starting their pole journey.

The author is experiencing grip issues while pole dancing, fluctuating between hands slipping and becoming overly stuck to the pole. They are seeking advice on what might be causing this and how to resolve it.

A member announced a contest to find a silhouette for a new pole short design. Participants were asked to submit photos of themselves poling on a Facebook page.

Someone shared the workshop schedule for the National Aerial Pole Art Championship in Las Vegas. The schedule includes workshops with several well-known instructors, covering topics like tricks, choreography, conditioning, and flexibility.

The author shared a concerning experience with back and neck pain potentially stemming from pole inverting and one-sided training. They received a diagnosis of nerve damage and are seeking advice from others who've faced similar issues.

The author started a thread asking about the most painful pole moves, sharing that Scorpio and Jade splits have been the worst for them. They were curious about others' experiences with 'burn' and bruising.

Someone shared news about opening their new, small pole dance studio. They expressed excitement and acknowledged it’s a work in progress, and thanked the community for their support.

Someone suggested a challenge where participants dance on the pole while wearing everyday clothes. They shared that this practice boosts confidence, encourages mindful movement, and helps express personal style.

Someone is looking to buy a specific Platinum Stage Star pole – a standalone 45mm model, ideally with the EZ Connect feature. They are hoping to find a seller willing to ship to Idaho or arrange local delivery.

The author is concerned about bumpy, stretched-looking skin patches on their legs from pole poses, despite moisturizing and exfoliating. They are wondering if others have experienced this and what they did.

Someone announced they were sharing their daily pole workouts on a social media page throughout January, noting it was for experienced dancers only. They shared their intention to motivate others with their routine.

A member based in Los Angeles offered video and photo editing services, specializing in effects using a green screen setup. They invited others to view their work and inquire about pricing.

The author asked for information on recovery times after breast implant surgery, as a student is considering the procedure. They were concerned about conflicting advice from doctors, with some recommending as little as 2-4 weeks before returning to pole.

A member asked about the rules for editing challenge videos, as they enjoy creating multi-angle videos and weren't sure if splicing footage was permitted. They were hoping to find clarification on the guidelines for submissions.

The author is looking for resources to learn the official names of pole dance tricks, as their classes didn't focus on terminology and they've recently moved to a remote location. They're tired of making up names for moves!

Someone asked about the grip quality of the Platinum Stages glow pole, as they were considering purchasing one. They were specifically interested in whether it was good for spinning.