Discussions

Someone spotted a unique trick performed by a professional pole dancer involving an elbow and twisted grip. They are hoping to identify the trick and get advice on learning it safely.

The author is concerned about extensive bruising on their legs, despite being an experienced pole dancer and using arnica gel. They asked if this level of bruising is normal and if others experience the same thing.

Someone shared a find – sparkly high-heeled shoes from a store. They noted the shoes were very tall but available in lower heels online.

Someone was concerned about whether a suction pole would work on their textured ceiling and asked for others’ experiences. They were worried about wasting money if the pole wouldn’t grip properly.

Someone is getting a multi-piece pole and asked about the difficulty of self-installation, specifically whether it's top or bottom loading. They are experienced with top-loading poles but unsure about bottom-loading.

Someone is struggling with elbow grip and asked for advice on how to achieve it, noting they can do forearm and split grips. They are looking for tips to help them execute elbow grips in both inverted and non-inverted positions.

Someone is planning a bachelorette party in the Dallas, Texas area and is asking for recommendations for a good pole fitness studio. They are coming from out of state and want to find a great experience for their friend.

The author is experiencing calluses on their heels in addition to the expected hand calluses from pole dancing, and wondered if this was normal. They also noticed calluses forming on a specific joint in their middle fingers and asked if others experienced this.

Someone is offering two professional division tickets to the USPDF for sale at a reduced price. They are unable to attend due to a new job commitment and are looking for someone to take their place.

Someone asked for help understanding a pole move called 'Oona's Special K' and shared a link to a description. They were hoping for a breakdown of how to execute it.

The author shared a frustrating experience at a pole competition where they lost their grip during a spin and had to improvise. They were upset with their performance despite positive feedback from their coach.

The author started a thread asking members to share their pole and dance heroes, seeking inspiration for themselves and others. They welcomed examples from any dance style, not just pole.

The author shared their progress after two months of self-training, celebrating their first climb, sit, and bracket grip. They encouraged other beginners to share their accomplishments.

The author is experiencing a breakout on their face, hairline, chest, and back and asked for suggestions, including if anyone has tried Proactiv. They feel frustrated with the situation.

Someone is excited about an upcoming pole expo and asked who else is attending, as well as how to connect with other members there. They were particularly interested in coordinating meetups.

The author shared that they recently turned thirty and expressed their continued love for pole dancing. They were feeling proud of themselves and optimistic about the future.

Someone shared a video of a dance performance, noting they found the music particularly enjoyable and wanted to share it with the group. They simply posted a link to the video.

The author has rust appearing on their chrome pole due to storage in a garage over winter and is wondering if powder coating would help preserve it and improve grip. They also experience excessive sweating.

Someone shared a video of a very talented circus school graduate who is also learning pole dance. They were hoping to help him find work and encouraged people to pass on audition information.

Someone was looking for recommendations for websites to buy 8-inch heels. They asked the community for suggestions on where to find them.

The author is new to pole dancing, having started just two weeks ago, and is excited about the fitness journey. They shared their initial experiences, including bruising and difficulty with certain moves, and asked if this is normal.

Someone recently purchased a pole and is looking for video recommendations, specifically for learning individual moves and stretching. They aren't as interested in full routines at this time.

Someone is looking for acid wash denim pole shorts for an 80s themed performance and is having trouble finding them in stock. They asked if anyone had seen similar shorts or had suggestions where to look.

The author asked how much people typically spend on performance attire, including clothes, shoes, makeup, and accessories. They shared their past low-cost performance and are planning a more elaborate one.

The author wondered at what point someone transitions from 'poling' to identifying as a 'pole dancer', feeling unsure despite regular practice. They were seeking others' experiences with this self-identification.