Discussions

The author is asking about using fake blood for a Halloween pole dance routine and wants to know if it will damage the pole's finish or affect its grip. They are concerned about staining and are looking for experiences from others.

Someone asked if pole dancing is safe during pregnancy. They were looking for general information on whether it's possible.

A new pole dancer shared their fear of letting go and spinning, which is hindering their progress. They were anxious about even attempting basic spins and climbs.

The author explained a recent period of website downtime caused by issues with a previous DNS provider. They detailed the steps taken to prevent this from happening again, including switching to a more robust and redundant DNS service.

The author recently bought a home pole after taking studio classes and is seeking advice on how to learn independently. They are considering a membership to a particular online platform and asked about other resources.

Someone is helping a friend sell a lightly used 50mm chrome pole for $300. The pole is located in Jacksonville, Florida, and the seller is willing to ship it, including some grip.

Someone is planning a trip to Florida and asked for recommendations for pole studios in or near Fort Myers. They are looking for suggestions to visit during their trip.

Someone asked about using grip gloves while wearing a wedding band, hoping to avoid removing it before pole practice. They were curious about the difference between full-fingered and cut-off gloves in terms of ring protection.

Someone announced a masquerade ball and showcase event in Detroit, encouraging performers of various disciplines to participate and wear costumes. Tickets and performance slots are available for purchase.

The author shared a frustrating experience with their dog repeatedly chewing up their pole dance shorts. They asked if others in the community have similar issues with their pets and pole wear.

Someone is planning to add a new fitness activity to their routine and is deciding between Pilates and yoga to improve flexibility and core strength for pole. They lean towards Pilates but are aware of yoga’s benefits.

The author, a new member in her forties, is excited to start pole dancing but is unsure where to begin, mentioning weight loss and flexibility as concerns. She's looking for advice on the best order to tackle these goals.

The author shared a frustrating experience returning to studio pole lessons after self-teaching. They felt out of sync with the class, struggled with grip due to their home pole, and disliked the instructor's teaching style.

Someone is asking about options for installing a pole in a space with a false ceiling. They are exploring alternatives to X-stages, which are time-consuming to set up, and are hoping to find a suitable mount.

Someone noticed their grip causes a squeaking sound on the pole and wondered if they were doing something incorrectly. They clarified the sound isn't painful, just audible.

The author is experiencing muscle pain on their side and under their shoulder blade after intense invert practice, impacting daily movements. They asked for advice on relieving the pain and helpful stretches.

Someone shared a video of their pole performance from a magazine launch party. They noted it was unusual for them to pole in shoes outside of their home, but felt the venue was appropriate.

Someone asked for advice on making their chrome pole less slippery, as they almost injured themselves during a spin. They were already cleaning the pole before each use.

Someone proposed a monthly challenge based on dancing to lullaby music, inspired by a friend’s pregnancy. They wondered if the idea had been tried before and shared their enthusiasm.

The author is new to pole dancing and is looking for local instructors in the Heidelberg, Germany area, as well as recommendations for workout clothing. They recently purchased poles and are learning from online videos.

Someone asked for suggestions on improving back flexibility to achieve a deeper arch in their pole dancing. They were concerned about potentially compressing spinal disks and mentioned already doing some yoga.

The author shared a documentary about intense training of children in Chinese acrobatics and reflected on their own childhood experience with classical violin. They are considering gymnastics for their young daughter but want to avoid the competitive pressure they experienced.

The author, a beginner poler, is deciding between a 40mm and 45mm X-pole, having found a potentially good deal on a used 40mm. They asked for advice based on their height and hand size.

Someone is looking for information about upcoming pole dance competitions in the UK, specifically wanting to find out about them earlier in the process. They are at an intermediate/advanced amateur level and don't attend studio classes.

Someone is selling a used 50mm pole, originally purchased as an X Pole. They are hoping to find a new home for it due to an elbow injury and are asking $175.