Anyone know this trick?

Scarlett Honey aka Lola Grace started this discussion · 9/9/2012

Nick Shaw performed this weird elbow/twisted grip thing and I really want to learn it! But I'm not sure what it is or how to go about it (plus it looks pretty uncomfortable/unnatural... so I'm a bit worried about hurting myself.) At 2:56 http://www.youtube.com/watch?v=TGpUHCKML60&list=PLAD72FE65C64BCEA2&index=149&feature=plpp_video Thanks in advance for any feedback. xo

1 reply

Charley · 9/9/2012
It's an elbow gripped lunch box. To work on it start with your bow and arrow pose first. You'll grip your elbow behind your back and bend your other arm placing your hand head height, very slowly lean out and work the bow and arrow pose...when you are comfortable with that you can work the fang - the next thing she does is go into a scorpio type position and then down into a spatchcock. I hope that helps.