Discussions

The author, an instructor, is feeling burnt out from constantly creating and teaching full chair dance routines every week. They are looking for ideas on how to vary their class structure and make it more enjoyable for themselves.

Someone is asking for help with a newly purchased X-pole that won’t spin correctly. The pole seems to function when not fully tightened, but is solid when set up for use.

Someone was curious about using ballroom shoes for pole dancing, specifically wanting to maintain a pointed toe while finding options that still look suitable for pole. They asked if anyone had photos of their setup.

Someone is experiencing clicking noises from the base of their pole, specifically when using the spin function. They are concerned about potential damage and are hesitant to use it.

The author is a beginner looking to purchase their first pole and is considering the Lil Mynx rotator colors. They are nervous about self-teaching due to a lack of local classes and are asking for recommendations and advice on additional purchases.

The author, a beginner who recently completed a 30-day program, is seeking advice on attempting inverted poses like the inverted crucifix and elbow stand. They are concerned about strength, proper form, and safe dismounting.

Someone was selling a used X-Stage pole, explaining they needed to sell it quickly due to job loss and financial hardship. They mentioned it was signed by Karol Helms and offered free local delivery.

A member announced a March pole dance challenge with a disco theme, encouraging participants to have fun with music and costumes. The author suggested glitter and wigs to get into the spirit.

A member announced their participation in the Atlantic competition by Pole Sport Organization and asked if others from the community were also attending. They are competing in dramatic and showcase categories and expressed some nerves.

The author started a discussion about accidentally hitting one's vulva while pole dancing, sharing personal experiences. They asked if others have had similar painful mishaps.

Someone asked for the community's thoughts on whether competitors should be allowed to use gloves in pole competitions, acknowledging there are arguments on both sides. They were looking for general opinions on the topic.

The author asked for recommendations for pole instruction DVDs, specifically mentioning Felix Cane, Jenyne Butterfly, and others. They were seeking guidance on which would be the best choice.

The author is feeling uncomfortable after discovering their boyfriend's ex now works at the same nightclub where they pole dance. They were concerned about the situation and asked for advice on how to handle it.

The author is seeking advice on how to cover stretch marks on their stomach while pole dancing, as they are preparing to teach a class and need to expose their midriff for certain moves. They are looking for clothing options that will provide coverage but still allow for freedom of movement.

Someone asked for ideas on how to transition out of a yogini pose, or what moves could lead into it. They were looking for suggestions for both entries and exits.

The author, a newer pole dancer, is looking to connect with other people who understand the passion and dedication involved in the hobby. They are hoping to find someone local to take classes with and share their progress.

Someone asked for suggestions on how to edit and combine multiple songs for a pole dance performance and to make them playable on an iPod. They were struggling to find one song that perfectly fit their routine.

Someone is selling a pair of red lace Pleaser heels, size 7. They originally bought two pairs, but one has already sold.

The author noticed they look very serious while recording themselves poling, likely due to intense concentration as a beginner. They wondered if this is a common issue and if forcing a smile looks unnatural.

The author described experiencing frequent and sometimes prolonged muscle twitches, ranging from eyelid spasms to twitches in their hands and knees. They wondered if anyone had experienced something similar and if it could be related to a potassium deficiency.

The author noticed a sizing issue with a recently purchased pair of Pleasers – one clear strap was significantly larger than the other. They were seeking to know if others have experienced similar quality control problems with this brand.

The author asked for recommendations for brands or farms that offer meat, eggs, and dairy from animals raised in more humane conditions. They are not looking to go fully vegetarian or vegan, but want to make more ethical purchasing choices.

The author is struggling to maintain spin during a complex combo involving an invert, shoulder mount, and batwing. They asked for tips on how to keep the pole spinning throughout the sequence.

The author is upset about a possible elbow sprain sustained during pole practice without warming up. They are concerned about how long recovery will take and the impact on their training schedule.

The author is sharing their excitement about an upcoming showcase performance, their first in front of family and friends. They recently performed the routine for their class and felt encouraged by the positive feedback.