Discussions

The author is a new pole dancer who recently purchased a home pole and is seeking advice on building strength and managing sweaty hands. They are finding spins difficult and want to progress like others in their class.

The author, a medical student on an OB/gyn rotation, shared feeling a loss of their usual 'sexy vibe' due to the nature of their work and personal stressors. They wondered if others experienced a similar disconnect between their profession and pole dancing.

Someone is asking about the Body Rock fitness program, specifically how many videos to do per week and how long it takes to see results. They are looking for experiences from others who have tried it.

Someone asked the group for recommendations on affordable and cute pole dance clothing for casual practice. They were looking for suggestions on brands or places to shop.

Someone shared their excitement about improving their knee hold, increasing their hold time to two seconds. They were celebrating a small victory in their pole journey.

The author shared a positive experience with a company's customer service, specifically praising an employee for quick and helpful assistance with an exchange. They highlighted the excellent service as being rare these days.

Someone is asking about recovery time after laparoscopic surgery on the abdomen, specifically concerning how it will impact their pole dancing. They are questioning whether the doctor’s estimated two-week recovery is realistic given the core strength needed for the activity.

Someone asked for advice on how to determine if their floor can safely support the weight of a pole. They are planning to install a pole in an upstairs bedroom and want to avoid structural damage.

Someone recently got a new spinning pole and found it was spinning too easily, even with slow movements. They were concerned it was spinning uncontrollably and asked if others had experienced this.

The author was seeking information about Chinese pole classes, particularly in Florida, as they were unable to find any advertised schools or instructors. They asked if anyone knew of classes offered anywhere.

The author shared their experience of re-injuring an old scar during a pole class, exacerbated by a hot and humid environment and the use of liquid chalk. They are concerned about it happening again and asked if others have experienced similar issues, and if gloves are a good solution.

The author recently moved and is excited about the flower gardens at her new home, but feels unsure how to care for them, as she has a history of unintentionally killing houseplants. She asked for gardening resources and advice.

Someone shared a photo of a custom chocolate cake topper they ordered for a pole dance anniversary party. They were pleased with the seller's quick turnaround and the quality of the product.

The author is feeling discouraged with their pole journey, despite making significant strength gains. They are struggling with specific moves like aerial V shoulder mounts and boomerangs and are looking for tips on training and building strength.

The author received a new pole that has cosmetic damage – chipped paint on the base – after a long wait for delivery. They are frustrated and questioning whether to request a replacement, despite potential difficulties with customer service.

The author asked for electric razor recommendations for leg hair removal, especially with summer approaching. They dislike shaving regularly.

The author is deciding between a 45mm and 50mm chrome pole, seeking advice as their instructor recommends 50mm for advanced moves but they've heard 50mm can be slippery. They asked for experiences with both diameters.

The author shared an update about an upcoming audition at a club, expressing initial anxiety about their skills and appearance after a break from performing. They were relieved to learn the club offers training and isn't concerned about stretch marks.

Someone announced a summer sale on aerial equipment, including silks, hammocks, and lyras, with starting prices listed. They are looking to clear out inventory and make room for new items.

The author is experiencing significant back and side pain when attempting the Allegra pole move, and is concerned about potential injury, especially given a previous rib fracture. They asked if others experience this and for advice on technique.

The author is considering powder coating their chrome pole due to persistent grip issues with sweaty hands, despite being strong and skilled in other aerial disciplines. They are concerned about whether powder coating will limit their ability to do static spins and if it will cause more intense skin irritation.

The author asked if anyone had found pole dancing helpful in overcoming drug addiction, acknowledging the question might be too personal. They were curious about others’ experiences with using pole for recovery.

The author is having trouble inverting on a spinning pole, despite being able to invert on static. They asked for suggestions on technique, as they find the speed of the spin makes it difficult.

The author asked if anyone had adjusted their diet due to pole dancing and if they noticed any connection between nutrition and their pole progress. They were interested in hearing about specific changes people made.

A member shared their sadness and asked for reactions to the Zimmerman verdict in a case involving the death of a young man. They expressed heartbreak for the family.