Discussions

A new pole dancer shared their excitement about starting pole and asked for recommendations for a portable, adjustable home pole. They also mentioned hoping to lose weight through pole fitness.

The author asked about weight loss, diet, pole training frequency, studio vs. home practice, and the impact of pole on self-esteem, sharing their own journey with body image. They were hoping to hear from others with similar experiences.

The author shared an upsetting experience from work where a supervisor dismissed a qualified job applicant based on age and appearance. The author was bothered by this and shared the situation with the community after passing the resume on to HR anyway.

Someone asked about the adjustment cover on their X-pole spinning pole loosening during use, specifically when gripping near it. They were concerned about safety and asked if others had experienced this and found a solution.

Someone asked if anyone has experience building a standalone pole for dancing, as they want to create a setup in a room with high ceilings. They already have a platform and are looking for ideas on how to construct the pole itself.

The author questioned whether pole instructors should be certified, citing concerns about students receiving incorrect or dangerous training. They encouraged students to check for certifications when choosing a studio.

Someone asked for advice on teaching a friend some basic pole dancing. They are new to teaching and wanted ideas for beginner-friendly moves to cover in an informal lesson.

Someone is asking for help with achieving a Jade pose, specifically how to manage the hip dip that occurs when lifting the leg. They are finding their grip slips as they move past 90 degrees.

A member asked for opinions on purchasing a less expensive pole for learning, as opposed to the recommended X-Pole. They shared a link to a pole on Amazon costing around $100.

Someone is hoping to attend a pole dance expo but is facing financial difficulties due to unemployment. They are looking for a roommate to share the cost of a hotel room, ideally with someone who doesn't drink or smoke.

Someone is hoping to trade their 40mm chrome spinning pole for a 45mm brass or titanium gold pole. They are looking for a direct trade with another member of the community.

The author is planning a potential move to Melbourne and is asking for recommendations for pole and aerial studios. They are looking for a high-quality studio with options beyond course-based enrollment.

Someone asked the community for recommendations on beginner pole moves, tips for learning, and song suggestions for pole dancing. They were hoping to create a helpful list.

The author is asking for advice on the best way to film themselves pole dancing, as their current setup results in a distorted appearance. They are wondering if raising the camera height will improve the videos.

The author is experiencing pain when raising their left arm and has been diagnosed with tight biceps contributing to shoulder pain. They are asking if others have experienced similar issues and how they managed it.

The author, a static pole dancer, is wondering about the differences in physical exertion between static and spin pole. They are considering transitioning to spin but worry it won’t be as challenging.

Someone is getting back into pole after a break and is looking for ideas for conditioning exercises to do on the pole to rebuild strength. They shared some examples and asked for others' favorites.

The author is collecting 'pole stories' for a school project about Studio Veena, asking members to share their age, experience, motivations, and connection to the studio. They emphasize privacy and respectful use of information.

The author, a pole studio owner, asked other studio owners if they had trademarked their business names. They learned that forming an LLC doesn't fully protect a name and a federal trademark is needed for broader protection.

The author is grappling with a recurring issue: her husband being invited to bachelor parties that include strip clubs, despite their mutual agreement he shouldn't go. She's comfortable with the dancers themselves but not with her husband participating in the activities.

Someone is asking for help with adding transitions in iMovie to pole dance videos. They are unsure when to insert transitions between poses and why they can only add them at certain points.

Someone was experiencing hand cramps after trying a 45mm pole, having usually used a 50mm pole. They wondered if the smaller diameter was the cause or if it was just something to adjust to.

The author introduced themself as a pole dancer from Connecticut, sharing their background and aspirations to open a studio. They were excited to connect with other polers in the area.

Someone asked the group about their favourite music to pole dance to, sharing a few of their own preferences like Rihanna and Kelly Rowland. They were looking for more suggestions.

Someone is concerned their pole’s X-joint is stripped, causing it to twist and be difficult to lock. They are wondering if the pole is ruined and if it’s worth using despite the issue.