Discussions

Someone asked for recommendations for pole studios in the south Jacksonville, Florida area while traveling. They specified being near the south bank district.

Someone is planning a sensual pole dance performance for their boyfriend and is asking for song suggestions to set the mood. They are hoping for ideas to inspire their choreography.

Someone new to the community is looking for recommendations for video editing software. They want to know what apps or tools are best for editing pole dance training videos, and whether to use a PC or smartphone.

The author is experiencing a very sticky pole and misses the feel of spinning on stainless steel. They are asking if it's possible to use stainless steel A and B poles with their existing Xpole base and dome, or if buying a separate pole would be easier.

The author shared their excitement about potentially taking up roller derby, but discovered a training facility requires personal medical insurance. This led them to reflect on the risks involved in pole dancing, which didn't require insurance for classes.

The author shared a frustrating experience of repeated illness and injury preventing them from poling consistently throughout the Australian winter. They detailed lost classes and strength due to sickness and a disagreement with a previous studio.

Someone is installing a portable pole in their garage and is concerned about movement in the ceiling plaster, especially as they are renting. They are planning to use a piece of MDF to distribute the pressure and asked for advice on how to do this.

The author is planning to remove a ceiling fan to install a pole and asked about safely dealing with the exposed wiring and the resulting hole in the ceiling. They were concerned about live wires.

Someone asked if it’s possible to get a custom pole made for an eleven-foot ceiling. They were specifically interested in a single-piece, 45mm pole.

The author is wondering if they should incorporate weight training into their pole dance routine to build more strength, as they currently pole 2-3 times a week and use a specific warm-up routine. They also asked for advice on how often to stretch.

The author is experiencing post-wedding blues, specifically regrets about things that went wrong on her wedding day, particularly the appearance of her dress. She shared these feelings with the community.

Someone is struggling with the wrist sit, finding they lean to one side and almost fall. They can do a pole sit and plank, but transitioning to the wrist sit is proving difficult.

The author is wondering whether to switch their home pole to spinny to better match the studio poles and make basic moves easier. They find the static setting on their home pole more challenging due to a slightly larger diameter.

The author is asking for advice on how to effectively document pole dance moves in a journal. They are finding it difficult to describe complex movements with words and are considering drawings, but are unsure how to represent movement clearly.

The author questioned if it was wrong to prefer learning pole dance at home, having previously attended a studio. They enjoy the flexibility and reduced pressure of a home practice.

Someone is looking for a replacement adjuster cover for their X Pole after losing it during a move. They've had trouble getting a response from the company and are hoping to find a more affordable solution than buying a whole new pole.

Someone is selling a new pair of light purple Mika Astoria-style shorts with rhinestones, size M/L. They are offering them for $35 plus shipping as they don't fit and haven't been returned.

The author is seeking advice on balancing a new job and school with their pole dancing practice, and also wants to improve their fitness and diet. They are worried about losing momentum with pole.

Someone asked for advice on choosing ankle and wrist weights for advanced pole training, specifically to help with leg extension and straightening during moves. They were unsure what weight would be appropriate given their current skill level.

Someone asked for advice for people just starting pole dancing, wanting to know what experienced dancers would tell their beginner selves. The author was looking for insights based on others’ journeys.

Someone shared that they are creating a documentary series about their pole dance journey, called 'The Journey of my Passion'. They shared a teaser and encouraged others to subscribe to their page.

Someone is preparing for a pole competition and is concerned about slippery poles due to heat and humidity. They asked for suggestions on how to maintain grip during their performance, given they normally use Dry Hands and avoid iTac.

The author is looking to buy a second-hand pole, specifically an Xpert model, but is concerned about identifying genuine poles when buying from online marketplaces. They are hoping for advice on how to avoid being sold a fake or dangerous product.

A member purchased a pole from a private seller and received a product that wasn't what they expected, lacking instructions for assembly. They shared photos of the pole and asked for help identifying it and figuring out how to put it together.

A member announced the release of their new 'Bootyclap' DVD, featuring instruction from a celebrity instructor. The DVD aims to improve cardio and hip movement skills.