Discussions

A new pole dancer expressed fear of friction burns, particularly on the wrists and legs, after getting a home pole. They were worried about the pain and impact on their practice.

Someone recently purchased a stainless steel pole and is finding it difficult to grip, especially with their thighs, compared to brass poles. They are looking for suggestions for grip aids, as they've never used any before.

Someone noticed their pole isn't spinning as easily as it used to after having it for a while and asked if others experienced this. They wondered if cleaning the pole would help.

Someone asked if frequently taking down a portable pole would damage it, as they plan to put it in a living room and need to disassemble it daily. They were considering a specific brand and wanted to know about its ease of use.

Someone asked about achieving advanced flexibility for moves like the twisted ballerina and cocoon, specifically wanting to know what stretches might help. They also wondered if some body types are naturally less able to achieve this level of flexibility.

Someone is rebuilding a pole move checklist after losing theirs during a move and a long break from pole. They are asking for contributions to create a shareable PDF with move names and progress tracking.

Someone was selling a 50mm platinum stages pole, including extensions and a travel case. They were hoping to find a buyer who could use the pole at home or for competitions.

Someone is selling a brand new, unopened brass pole dance pole. They originally ordered it for their home but are moving and it won't fit their new space.

The author is looking for recommendations for pole shoes with thicker heels, as their studio's new flooring is damaged by stilettos. They are hoping to find affordable options, particularly those available in the UK.

Someone shared a link to an online video contest for a pole camp with Alethea, Porsche, and Sarah Jade. They asked for support in voting, mentioning their own submission and the voting requirements.

Someone is preparing to enter a pole competition with limited experience, having only taken 14 classes. They asked for advice on how to avoid looking foolish and manage their nerves.

The author is seeking advice on a painful shoulder injury when attempting a twisted grip handspring. They've been weight training for six months but still experience pain when failing the move.

The original post announced a pole dance show benefiting a local charity. The author shared details about the event’s location, date, time, and cover charge.

This person is planning a trip to Quebec and New York and is looking for pole dance studios and classes in those areas. They are travelling for a competition and would like to keep up with training while abroad.

The author is feeling frustrated and sad about a lack of heat in their rental home during the winter. They are in a difficult position because the landlord is a friend who claims they can't afford repairs.

The author discovered a local pole competition bars current or former exotic dancers from participating. They are unsure whether to discuss their past work with the instructor, fearing judgement or disqualification.

Someone asked for advice on whether to invest in a video camera to record their pole journey, as they find it motivating to see their progress. They currently use their phone but wondered if a dedicated camera would be better.

Someone asked about the effectiveness of powerballs for improving grip strength in pole dancing, and how long it takes to notice a difference. They were curious about others’ experiences with the device.

Someone is considering selling their relatively new X-Pole Sport to upgrade to an X-Pole Xpert that offers both static and spinning options. They wish they had considered wanting a spinning pole when they first purchased their equipment.

Someone asked the community to identify a pole move their instructor taught them but couldn't name. They shared a photo of the move to help with identification.

The author asked if knees become more resilient with floorwork practice, as they are experiencing discomfort. They are hoping to perform floor transitions without knee pads for a routine.

The author is asking for recommendations on crash mats for their gym. They want to know what brands and thicknesses other members suggest before making a purchase.

The author is deciding whether to replace their current pole with a new one or purchase a pole sleeve to address grip issues with intermediate tricks. They prefer the mounting compatibility of the SV pole but are open to options.

The author shared a frustrating experience auditioning for a club, feeling they were dismissed due to not fitting a specific physical type. They were upset by the manager’s rude response and the club’s narrow hiring criteria.

The author is experiencing fatigue and breathlessness during pole dancing, struggling to complete a freestyle routine. They suspect it's related to holding their breath and are seeking advice on improving endurance and confidence.