Discussions

Someone was interested in purchasing a year-long subscription but noticed the payment option was only through a specific online platform. They asked if there were alternative ways to pay.

The author shared their excitement about being very close to achieving front splits after years of practice, starting pole at age 50. They asked others to share their experiences with achieving this goal.

Someone shared a foot workout video they found helpful for pole dancing, explaining it significantly improved their technique after consistent practice. They were hoping to spark discussion about other beneficial workouts.

Someone is having trouble accessing lessons and is asking where to find details about their membership, such as the signup date and current status. They suspect their membership may have expired.

Someone asked if others with the newer Xpert Pro pole model experience slight rotation in static mode, specifically with the X-Lock system. They were concerned about a metallic sound during use.

The author is looking for an online pole buddy to help with motivation and practice, as they've found it harder to stay consistent practicing at home. They are a beginner/intermediate poler interested in inverts and choreography.

Someone new to pole is starting a free trial and wants to know where to begin. They are generally active with walking, but have never poled before and are considering the 'Getting Started 30 days' program.

Someone is asking about the weight difference between transparent and solid-coloured Pleaser heels, specifically the Taboo-708 model. They feel the black ones are very heavy and are hoping to find a lighter alternative with the same heel height and platform.

Someone is planning to teach pole dance from their home and is asking about the best type of insurance to get. They have already secured the necessary permissions from their local county.

Someone new to pole dance is working through beginner videos and experiencing some bruising while learning the pole sit. They were wondering if there’s a separate Facebook group for beginners to ask questions.

The author is returning to pole after having a baby and is feeling very inflexible and physically depleted. They are asking for advice on whether to start with a flexibility program or a more general 'kickstart' program.

Someone is asking for advice on rebuilding arm strength after a break from classes, complicated by a medical condition. They've been pole dancing for a year but are struggling with holds and feel like they've lost progress.

Someone asked about the safety of setting up an X pole on top of an area rug. They were also concerned about whether it would interfere with pole work and heels.

Members started a thread to share workouts for accountability and motivation, including pole, strength training, and other activities. The original poster shared a detailed account of a pole setup and practice session.

Someone was wondering if two hundred dollars was a good price for a used chrome X Pole xpert NX, noting it's hard to find for comparison. They also asked if the NX model had been discontinued.

The author is having trouble taking down their new pole, which seems to be stuck and possibly stripped. They are worried about damaging their ceiling and need it down quickly.

Someone shared a reminder about an affiliate program for a pole dance resource. They encouraged members to earn money by recommending the resource to others.

The author asked about installing a pole in a home with a false ceiling, concerned about the ceiling's strength. They were unsure if their ceiling was solid enough to support a pole safely.

Someone asked if anyone knew the name of a move resembling a body wave, but done with the legs. They described seeing a pole dancer wave their leg to the side while holding it.

The author shared a new weekly plan focused on attitude spins and a climb variation. The plan includes lessons for different spin types, a climb, exercises, and stretches to improve the attitude pose.

A member is having trouble with a stuck joint on their X-Pole after moving and needing to reconfigure it for a lower ceiling. They have tried various methods to loosen it, but nothing has worked and the company is currently unresponsive.

The author is struggling with a slippery X-Pole, despite cleaning and using grip aids. They are looking for solutions to improve grip for tricks and spins.

Someone is asking for advice on choosing between clear shoes and boots for their first pair of pole heels, considering ankle stability, floor damage, and overheating. They are approaching their 6-month pole anniversary.

The author is trying to install a pole in a basement with a low ceiling and is asking about the safety of using wooden planks to make up a small height difference. They are concerned about stability as the pole doesn't extend fully.

Someone is planning to install an Xpole in their garage but is concerned about the strength of the ceiling joists. They shared a picture and asked for advice on reinforcing them.