Discussions

A member expressed their appreciation for existing programs and inquired about the possibility of new ones, specifically for challenging moves like handsprings and Ayesha. They felt programs helped with achievement and remembering techniques.

A new member is asking for recommendations on which pole to purchase as a beginner, considering different materials and locking mechanisms. They also asked about essential accessories.

The author recently purchased an Xpert pole and is experiencing issues with the spin being resistant and uncertainty about which extensions to use given their ceiling height. They have contacted the company but haven't received a helpful response.

The author shared that they’ve recovered from an illness and finally received their pole, planning to document their weight loss journey and pole progress on a new YouTube channel. They asked for feedback on their videos and highlighted a studio they enjoy.

The author is seeking information about whether 'locking' the knees is detrimental when working on active flexibility, especially given their limited mobility and weak lower body. They are able to achieve splits on the floor but struggle with similar positions on the pole.

The author announced a Halloween-themed pole dance challenge with two options: performing a dance in costume or learning a specific 'Creepy Ballerina' routine. Participants were encouraged to share their videos on a specific website.

Someone is asking about installing a pole in a room with a vaulted ceiling and is looking for recommendations on poles and installation experiences. They want to know what options are available and what the process is like.

The author started a thread to connect with other pole dancers who experience body dysmorphia, sharing their personal history with body image issues and how pole has been a positive influence. They were hoping to find support and shared experiences.

Someone is looking for advice on sizing for their first pair of Pleaser boots, specifically an 8-inch open-toe style. They have narrow feet and are unsure whether to size down from their usual shoe size.

Someone recently moved and wants to set up their pole in the garage, but is considering vinyl mat flooring over the concrete. They asked if anyone has experience dancing on this type of flooring and if it's suitable.

Someone new to pole dance recently purchased a home pole and completed a 30-day beginner program. They are asking for advice on how to continue their training and create a comprehensive learning plan.

The author shared their experience switching to a powder-coated pole after struggling with grip on chrome. They are now experiencing significantly more pole burn and skin tears than usual, despite having no grip issues.

Someone asked the community to identify a pole move they had seen. They shared a picture of the move and were hoping to learn its name.

Someone new to both pole dancing and Studio Veena posted to connect with other polers in New Jersey. They are excited to start their pole journey and shared they are a bodybuilder.

Someone was recently diagnosed with tennis elbow, likely from gardening, and is wondering if others have successfully continued poling with it. They are looking for advice on modifying their practice and whether their current support is sufficient.

Someone is asking for advice on structuring their home pole practice after previously attending studio classes. They are finding it difficult to motivate themselves to pole after long work days, despite wanting to.

Someone is seeking advice on achieving a proper Gemini position. They are struggling to get the pole positioned correctly and are wondering if their invert strength or body shape might be contributing to the issue.

Someone is looking for ideas for transitions following a Titanic pose, specifically struggling with maintaining momentum after inverting out. They are hoping for suggestions for different exits or ways to keep spinning.

A member initiated a monthly dance challenge, inspired by past events, with the September theme being to dance to a cliché 'stripper' or pole dance song. The goal is creative expression without pressure or competition.

Someone is confused about copyright rules regarding music played during pole dance recordings. They've noticed videos being blocked on some platforms and are asking if this site is 'safe' and how others navigate the issue.

Someone found Russian leanback enjoyable until focusing on the top foot unhook, which now feels scary. They asked if others experience this and for any tips to overcome the fear.

Someone is asking for advice on building pole routines and feels unsure about how to link moves together. They also mentioned experiencing difficulties uploading videos to the forum.

Someone asked how often they should clean their pole, noting conflicting advice about cleaning after each use versus only when needed. They were looking for guidance on a good cleaning schedule.

The author is new to online classes and is finding the freedom of choice overwhelming after being used to a structured studio schedule. They are looking for advice on creating a progressive weekly schedule for their hour-long sessions.

Someone asked about fixing rust on a pole after removing it with vinegar, and whether it could be recoated or if a replacement was necessary. They also inquired about preventing future rust.