Discussions

Someone asked if anyone else was planning to attend the Miss Texas Polestar competition in Dallas. They were hoping to connect with other attendees.

Someone is looking for a supplier of various pole grip aids, ideally with sample sizes, as they are based outside the USA and shipping costs are high. They want to test different options with their pole studio before committing to larger orders.

The author shared their frustration with finding it harder to pole at home compared to being in a studio or with other polers, experiencing less strength, creativity, and increased discomfort. They wondered if others had similar issues and sought suggestions.

The author started a discussion asking if anyone dislikes certain pole moves, even if they can physically do them. They used a side climb as an example of a move they avoid.

Someone is asking for advice on improving foot flexibility and extension during pole tricks, specifically addressing foot flexion. They are looking for exercises to help with pointing and overall leg lines.

Someone recently received their pole and noticed an oily residue on the X-joints. They wondered if this was normal for this particular brand of pole and if others had experienced the same thing.

The author shared a personal story about struggling to define their style due to past experiences and negative family influences. They are working on self-acceptance and finding what makes them happy.

The author is six months into pole and is considering becoming an instructor. They are asking for advice on preparation, training courses, and the possibility of opening a pole school.

A new member introduced themselves to the community, sharing their excitement about starting pole and feeling understood by others. They were happy to find a supportive space after facing a lack of understanding from people in their everyday life.

The author is planning to install an X Pole Expert and is unsure whether to mount it between or against ceiling joists. They also asked about potential damage to an Artex ceiling from the pole.

Someone is hoping for more routines focusing on sexy floorwork and transitions, specifically without spins or inverts, to help improve their improvisations. They appreciate the existing combo routines and asked if more could be added.

Someone is struggling with the hand positioning during a V-Invert to Gemini, finding their knee lands too close to their hands. They are wondering if core engagement or specific strengthening exercises could help them overcome this challenge.

A member started a thread about the intersection of pole dancing and Christianity, sharing their belief that pole dancing can be a positive expression of faith and body image. They were seeking to hear from others with similar views for a project.

Someone asked about experiencing muscle shakiness in their hands and arms during showcase rehearsals, noting it hadn’t happened in tricks classes. They wondered if it was simply muscle fatigue and if endurance would build with time.

Someone is asking for help brainstorming a name for their new studio that will offer pole, aerial, fitness, and dance classes. They are struggling to find a name they love.

Someone is selling a used X-Pole for $250.00. They provided details about the pole’s features, including its spinning and stationary capabilities and height adjustability.

A member reported trouble viewing videos on the site, receiving an error message about the video manifest. They wondered if the issue was specific to their computer.

The author is planning to buy an aerial hoop for their living room and asked for advice on what to consider, including ceiling height, rigging, and single vs. double tab options. They also inquired about vent proximity.

This thread discusses returning to pole dancing after giving birth. The author is asking other pole dancers who have had babies when they felt it was safe to resume poling, given concerns about weakened core and back muscles.

Someone is looking to buy used crash mats, ideally 8 inches thick and either round or square. They are asking if anyone is selling or knows someone who is.

Someone is selling a used 45mm chrome X-Pole Sport, priced at $125. They are located in New Jersey but are open to meeting halfway or shipping the pole to interested buyers.

The author expressed a desire for a workout video combining pole dance with popular fitness programs like Pole Insanity and P90X, hoping a company like Team Beachbody or Xpole might create it. They believe such a video would be unique and motivating.

The author shared a personal story about surviving breast cancer and encouraged self-checks and regular exams. They emphasized self-acceptance and body positivity, regardless of changes from treatment or diagnosis.

Someone asked for help finding a large mirror for their pole space. They were having trouble locating one and asked if anyone had suggestions on where to look.

The author was charged $400 by Phat Buddha at an expo, despite only purchasing items totaling around $60. They suspected fraud and asked if anyone remembered the location of the stand to help verify the purchase.