Discussions

The author is feeling discouraged after a difficult pole class where they struggled with moves they previously could do, and asked if others experience similar setbacks and how they cope. They recently recovered from illness and are concerned about losing progress.

Someone shared a new lesson focusing on the Yogini pose, explaining it builds from the Rocket Man and emphasizes proper technique. They wanted to know if others find this move challenging.

Someone wondered why there hadn't been a monthly challenge recently, specifically for September or August, and asked if there would be one for October. They were unsure if they had missed an announcement.

The author is considering purchasing a pole in a smaller diameter than their current 50mm, wondering if a 45mm or 40mm would be better. They are particularly interested in whether a smaller diameter would help with one-handed spins.

Someone posted about selling their pole equipment, including a star stand alone and a hitch pole, and mentioned the stand alone needs a minor repair. They were asking $1,000 for everything and are located in California.

Someone is travelling to Paris for work and is asking for recommendations for a pole dance studio in the city. They will be there for six weeks this autumn.

Someone noticed they instinctively invert differently depending on the trick, using opposite hands as the top hand for different moves. They wondered if this was a common experience.

The author expressed concern about a decrease in pregnancy symptoms around five months, including reduced fetal movement and lessening nausea. They were scheduled for a doctor's appointment and shared their anxieties, especially given previous pregnancy losses.

A member wondered if anyone was interested in starting a 30-day fitness calendar together in October, sharing that they are currently doing an abs challenge. They asked if others participate in these types of calendars.

The author is experiencing shoulder soreness after teaching fireman spins and variations, and is trying to determine if the movement itself is the cause. They are seeking feedback on whether others have had similar experiences and if form could be a factor.

Someone is planning a pole or lap dance with a referee costume and asked for song suggestions to match the theme. They are looking for ideas to inspire their choreography.

Someone was considering purchasing a used 45mm titanium gold X-pole and asked for opinions on the grip, especially compared to their existing 50mm stainless steel pole. They were also looking for advice on a star stand alone pole.

Someone asked about the typical specifications for competition poles, specifically diameter and material. They were looking for information to understand competition standards.

Someone asked for advice on learning strip tease and lap dance without a dance background or local studios. They were hoping to find resources for self-teaching.

A member shared a claim from Platinum Stages that Studio Veena receives negative reviews because it is backed by X-Pole. The author wanted to hear the community's thoughts on this accusation.

Someone has shared a new pole lesson focusing on an 'Up n Over Flip' move, offering two variations for different skill levels. The author explained the move developed from experimentation and requires a strong basic invert.

Someone asked about finding the perfect forearm massager, jokingly suggesting raiding the toy box. They were looking for ideas to help with recovery.

Someone is selling some gently used pole dance wear that no longer fits. They are hoping to find a buyer within the community before listing the items elsewhere.

Someone asked if there's a stretching section on the site after enjoying a flomotion class. They're looking for guidance on how often to practice flomotion and for general flexibility improvement suggestions.

The author is planning a trip to Las Vegas and surrounding areas and is seeking recommendations for clubs with pole performances, pole studios, and shops selling pole wear. They are travelling from Austria and will also visit Los Angeles and San Francisco.

The author started a discussion about tattoos inspired by pole dancing, sharing they recently finished a tattoo motivated by their practice. They asked others to share their own pole-inspired tattoos.

Someone recently purchased a new pole and noticed a panel on the stage is loose and making noise. They are concerned about safety and whether it's an easy fix.

Someone is planning a trip to Las Vegas and is looking for recommendations for advanced pole dance classes or workshops. They are hoping to find suggestions for instructors and studios.

The author is deciding between a Platinum Stages pole and an X Pole, specifically wanting a 45mm chrome finish. They were concerned Platinum Stages doesn't offer chrome and had heard mixed reviews about both companies' customer service.

The author recently purchased a used pole online that arrived in much worse condition than advertised. They are frustrated with the lack of grip and are seeking advice on how to restore it or make it usable.