Discussions

The author is attending a pole camp and is considering performing in an optional showcase. They are feeling nervous about creating a routine and slipping due to sweat, and asked for ideas and encouragement.

A member questioned whether chrome poles are the grippiest, sharing their experience with different finishes and struggling with a titanium gold pole. They were considering purchasing a new pole and asked for opinions.

Someone is asking about experiences with a broken coccyx, sustained during a fall from the pole nine months ago. They are still experiencing pain, especially with pole work, and are looking for information on healing times.

A new member introduced themself to the community, sharing their recent discovery of pole dancing and plans for future lessons. They expressed excitement about joining and their lack of prior experience.

Someone is hoping to receive a yoga hammock as a gift and is asking for recommendations on brands and things to consider when choosing one. They are also wondering if making one is a viable option.

Someone is asking about the Ahlsport Fitpole, specifically comparing it to brass poles for grip. They are concerned about slippage on their current chrome pole and whether itac can be used on the Fitpole if needed.

Someone is selling a Platinum Stages pole locally in the Maryland/DC/Baltimore area for $250. They are offering pick-up only.

The author is seeking resources for baking without wheat, soy, or tapioca due to new dietary restrictions. They are finding it difficult to find suitable flour substitutes and pre-made mixes.

The author is looking for iPhone app recommendations for video and photo editing, specifically for Instagram and yoga challenges. They are hoping to find apps for stills from videos, editing, adding sound, and creating multiple frames.

The author asked about members’ previous dance or performance experience and what helped them improve their stage presence. They were feeling unsure about the 'dancing' and 'performing' aspects of pole.

Someone noticed they were struggling with pole moves at home on their 50mm pole, while easily achieving them in class on 45mm poles. They wondered if pole diameter could really make that much of a difference.

The author is preparing to teach pole dance classes at a studio that also offers silks, and is planning a junior class for ages 13+. They are seeking advice and tips for teaching this age group, particularly regarding content and parental concerns.

The author shared their love for foam rolling and tennis balls for muscle relief, sparking a discussion about self-care tools. They wanted to connect with others who find these tools helpful.

Someone asked for music suggestions with a circus sound, specifically for use while practicing aerial lyra. They were looking for options and ideas to inspire them.

Someone is looking for song suggestions for a doubles pole routine, hoping for something either slow or upbeat. They asked the community for ideas.

Someone asked the community to help identify a pole move they recently started learning. They described it as beginning with a split grip on the floor and spinning into the final position.

Someone shared a pole dance tutorial and pointed out a strange moment within it, asking others if they noticed the same thing. The original poster felt the demonstration was unusual.

Someone announced they are taking early orders for holiday-themed 'Candy Cane Poles' – a service to digitally transform pole photos. They shared a link with more information about the service.

The author, a newer student, shared some suggestions for improving the website's features, such as shortcuts to favorites and video flipping. They emphasized their overall satisfaction with the platform and teacher.

The author was looking for recommendations for body wash and other body products with a more sensual scent, as they are running low on their current favorite. They also asked if anyone has experience with a specific skincare line.

Someone asked about choosing songs for public performances, specifically whether they should avoid songs that have been used by other dancers. They wondered if the time since the previous performance mattered.

A new pole dancer shared their struggles with building the upper body strength needed to hold their weight on the pole, especially while following a 30-day challenge. They asked for tips from others who experienced similar difficulties.

The author is new to pole and recently purchased a home pole after taking a few classes. She is looking for advice on where to start with online lessons and how often to train to make progress.

Someone asked for advice on starting a yoga practice at home due to financial constraints. They were concerned about proper form and alignment without a teacher’s guidance.

Someone is asking for combo ideas and advice on developing a freestyle pole dance style. They are focused on strength-based movement and are finding it difficult to find flow.