Beginner Level 2: Day 6
Duration: 00:19:31
Today is an active rest day and you’ll have a chance to relax and recover using the flowmotion routine. Have a beautiful day!
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day 6 Γ’Εβ¦
needed this active rest day. i love the flowmotion routine. thank you.
Rest is good π
Day 6 π€
I definitely needed this flow motion stretch today xx β€οΈ
ππ
I started the flowmotion routine with a headache, and now it’s gone. Thanks for such lovely videos Veena!
Yay! Thatβs great. π