Slink Up

Veena April 10, 2020
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This is one of my favorite ways to transition from the floor back up to standing and I hope you enjoy it too. Don’t stress about this movement looking just like mine, we all have different bodies. It’s perfectly ok to add your own style in this transition.

Muscles Strengthened : QUADRICEPS / GLUTES

Categories: Beginner Tutorials, Favorites

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