Invert DON’Ts
![](https://www.studioveena.com/wp-content/uploads/2022/10/634c6439-b628-42db-b9e1-0f69ac110005-00005.png)
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Great tip with the hip, thank you ðŸ‘🻠I think I never looked where my hip goes 🙈 Nice to know and to try next time on the pole.