No Pole Program: Day 7

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True progressive curriculum
Progress tracking
Journal your pole journey
Beginner, Intermediate, Advanced
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
Upload and share videos

Duration: 00:00:33

Today is a rest day.

Pro tip: If you enjoy podcasts, have a listen to my “Tips for Beginners” Pole Dance RANT to provide some perspective on this journey into pole dance. The rant is just over 30 minutes long you can also find the complete list of RANTS here on the website.

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