No Pole Program: Day 7 - StudioVeena.Com

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Beginner tutorials

Intermediate tutorials

Advanced tutorials

Off pole conditioning

Flexibility tutorials

Hula hoop, chair, and hammock tutorials

30 Day programs

Get help from Veena herself

100% access to all tutorials on StudioVeena.Com

Upload and share videos

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Duration: 00:00:33

Today is a rest day.

Pro tip: If you enjoy podcasts, have a listen to my “Tips for Beginners” Pole Dance RANT to provide some perspective on this journey into pole dance. The rant is just over 30 minutes long you can also find the complete list of RANTS here on the website.

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