Beginner You and Me STATIC pole Routine

Monthly Gold Membership
$20 / Month
Start immediately cancel any time with no obligation.
Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
Yearly Gold Membership
$99 / Year
Start immediately cancel any time with no obligation.
Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com

ROUTINE length 2:08

I really love this song, I hope you enjoy dancing to it as much as I did. The song is U & Me (Stripped Back) KEV found on Soundstripe Direct links to all related tutorials are listed below.

Beginner pole walk

Pole hold

Hip circles

Pole sits

Split grips

Step around

Body waves

Under turns

Sexy plie

Tick tock legs

Fireman spin

Back hook spin

Beginner knee pit grips

Responses