Beginner STATIC Pole ROUTINE! (FREE version)

Thank you for watching my free routine. This is an example of one of my beginner-level routines; however, please keep in mind this example only demonstrates the full-speed version and doesn’t include slow motion or related videos which will fully break down any trick used in a routine. In the paid version, these are always included for you.

Click here if you’d like to go to the paid version.