Twisted Grip Handstand and Single Hand Brass Bridge Combo

Veena March 30, 2015

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True progressive curriculum

Progress tracking

Journal your pole journey

Beginner, Intermediate, Advanced

Off pole conditioning

Flexibility tutorials

Hula hoop, chair, and hammock tutorials

30 Day programs

Get help from Veena herself

100% access to all tutorials on StudioVeena.Com

Upload and share videos

Only $99 Per Year

POLE – ADVANCED – COMBO: This is such a pretty combo; it’s one of my go-to combinations for grounded pole tricks.

Click the pink text for direct links to each tutorial listed.

Pole shoulder press

Up and over stretch

Over under stretch

Middle splits routine

Categories: Choreography & Combos, Favorites

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Mummyof3 April 12, 2015

Are you using a 40mm brass pole here Veena?

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Veena April 12, 2015

Yes 🙂

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LindaS May 6, 2015

You know ur a poler while you get asleep watching Veenas videos!! And just don’t want to STOP!!!

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