Sexy Sit Up

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Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com

The sister move to Sexy Layback! Don’t worry if you can’t get all the way up, right away. Keep practicing this and the related lessons below to build strength and flexibility.

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