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•  Veena

  Perimenopause Pole Dancer Support Group

  Veena replied 1 month ago 10 Members · 31 Replies

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•  Veena

  Pole Dance RANTS – Podcasts that cover important aspects of pole dance

  Veena replied 1 month, 3 weeks ago 6 Members · 56 Replies

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•  Veena

  Prevention and care for calluses and blisters

   Veena replied 4 months, 2 weeks ago 1 Member · 0 Replies

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•  Veena

  30-day AB Challenge – 2026

  Veena replied 4 months, 3 weeks ago 5 Members · 19 Replies

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•  Veena

  Inverts – Find out which grip might work best for your body

   Veena replied 4 months, 4 weeks ago 1 Member · 0 Replies

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•  Veena

  Pole diameter and finish questions answered

  Veena replied 6 months ago 2 Members · 6 Replies

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•  Veena

  Halloween Pole Choreography and photo ideas!

  Veena replied 7 months, 3 weeks ago 3 Members · 3 Replies

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•  Veena

  Over 100 strength exercises for pole!

  Veena replied 9 months ago 1 Member · 1 Reply

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•  Veena

  How to improve your flow without a pole!

  Veena replied 11 months, 3 weeks ago 2 Members · 12 Replies

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•  Veena

  Test your Shoulder Mobility for Reverse Grab

   Veena replied 1 year, 2 months ago 1 Member · 0 Replies

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•  Veena

  Pole Dancing and Pregnancy Resources

  PinkPhoenix replied 1 year, 2 months ago 3 Members · 5 Replies

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•  Veena

  Pole Dance Choreography for all levels

  Veena replied 1 year, 2 months ago 1 Member · 1 Reply

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•  Veena

  Choose your method of learning!

  Veena replied 1 year, 2 months ago 2 Members · 9 Replies

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•  Veena

  20 Invert Resources from Veena

  Veena replied 1 year, 4 months ago 1 Member · 1 Reply

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•  Veena

  Week 4 – Save Our Shoulders VIP

  Veena replied 1 year, 4 months ago 5 Members · 13 Replies

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•  Veena

  Elbow Stand Resources

   Veena replied 1 year, 6 months ago 1 Member · 0 Replies

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•  Veena

  Studioveena Affiliate Opportunity

  Veena replied 1 year, 7 months ago 2 Members · 2 Replies

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•  Veena

  Pole Dancing in Heels

   Veena replied 1 year, 7 months ago 1 Member · 0 Replies

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•  Veena

  Front splits stretching resources

   Veena replied 1 year, 9 months ago 1 Member · 0 Replies

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•  Veena

  Share videos from your Instagram and TikTok accounts!

  Veena replied 1 year, 9 months ago 3 Members · 6 Replies

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•  Veena

  3 ways to use Studioveena.com

  Veena replied 1 year, 11 months ago 2 Members · 2 Replies

  Discussions
•  Veena

  Inspiring read for any pole dancer!

  Veena replied 1 year, 11 months ago 2 Members · 2 Replies

  Discussions
•  Veena

  How to choose a different warm up

  Veena replied 2 years, 2 months ago 2 Members · 2 Replies

  Discussions
•  Veena

  Hi guys! Here's what's going on in my world.

  Veena replied 2 years, 2 months ago 3 Members · 6 Replies

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•  Veena

  Let’s talk about Shoulder health

   Veena replied 2 years, 3 months ago 1 Member · 0 Replies

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