Veena
Forum Replies Created
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Hello and welcome, I know who you are!!! I remember seeing you on YouTube right? I love your work!! https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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I find spotting helps with pole pirouettes but its not helpful on spin mode, unless your upright and spinning slowly…..for me, anyway. I acclimate myself to spinny by doing a few session of up right moves ONLY then slowly add the inverted. Just keep at it. And I only do a few moves on spin then something else, then back to spin I’m a static lover myself anyway https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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There’s a little person named Veena who lives in CA too. https://www.studioveena.com/img/smilies/icon_lol.gif https://www.studioveena.com/img/smilies/icon_lol.gif https://www.studioveena.com/img/smilies/icon_lol.gif https://www.studioveena.com/img/smilies/icon_lol.gif I could maybe show someone a trick or two…..
I always tell people there are 3 categories of pole dance..
Atheletic
Artistic
Exotic
All POLE DANCE but different forms -
The chrome heels I have are Ellies and have clear tops, they have never hurt or dug into my skin, the plastic seems to be soft enough not to. The Ellies do seem narrow, which is what I need, I’m not sure how they work with wide feet. https://www.studioveena.com/img/smilies/icon_safesex.gif
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Ohhhh how exciting, welcome back!!! https://www.studioveena.com/img/smilies/icon_cheers.gif
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Kittyclimber found the bar for us…the poles were sooooo slick. Its called Sneaky Pete’s I’ll put a link for the photos here too https://www.studioveena.com/img/smilies/icon_albino.gif
https://www.studioveena.com/info/2010/02/23/2010-midwest-pole-jam/
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I will add that if you cannot pull yourself upright on the pole from an invert do not attempt this move.
Going from outside leg hang I found it easier to go into side V first and then flip the hips (if this helps anyone).
https://www.studioveena.comhttp:://www.triagedesign.co.uk/wikipole/images/thumb/8/8d/Sidev.jpg/200px-Sidev.jpg
This is how I teach it, from a side V….If you want to work on it lower go for it….just slide down after you invert so your bottom arm is on the floor and flip. https://www.studioveena.com/img/smilies/icon_sunny.gif -
Keep at the Reverse Handstands!!! From there you can work on a few move that require leg gripping and you wont have to be far off the ground. You’ll get use to it, take your time! Focus on trusting your leg grip. https://www.studioveena.com/img/smilies/icon_cheers.gif
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Ha! I love my pole/business talk, I’m sure it drives other mad. https://www.studioveena.com/img/smilies/icon_rolleyes.gif When I’m around my in laws they must wonder why I"m so quiet…..because I can’t talk about pole in front of them! They find it "uncomfortable" so here I sit https://www.studioveena.com/img/smilies/icon_silent.gif https://www.studioveena.com/img/smilies/icon_silent.gif https://www.studioveena.com/img/smilies/icon_silent.gif
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Welcome! Its great to have you with us. https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_thumleft.gif
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Welcome….if your looking to build up strength there is a whole section in the online lessons of strength moves https://www.studioveena.com/img/smilies/icon_cheers.gif Pole dancing mommys ROCK.
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I love random thoughts. LOL Welcome to the site! https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_bigsmurf.gif
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Hello and Welcome, if your still looking for help with pole moves, I have everything in the online lessons set up, according to level of difficulty. https://www.studioveena.com/img/smilies/icon_sunny.gif
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Welcome!! Pole dancing Moms ROCK https://www.studioveena.com/img/smilies/icon_rambo.gif
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Oh there are pics and some vid to come!! https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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I hope your friend will be ok! It’s no big deal if you show up late, hope you can make it!!!
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Who all is coming out to dinner with chris and I tomorrow night????
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Oh yay…I can’t wait to meet you Foxy!! https://www.studioveena.com/img/smilies/icon_cheers.gif
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Ok everyone here is the list of snacks….just post on this thread which ever item you would like to bring.
Looks like 11 give or take soooooo. We need
Large, Veggi tray
Large, Fruit tray
Meat and Cheese tray
Whole grain Crackers (triscuits, wheat thins, ect)
Large pack of bottled waters or a few gallons
Poweraid or Gatorade.
a sweet treat like cookies or brownies…homemade would be best.
Feel free to suggest something else too https://www.studioveena.com/img/smilies/icon_cheers.gif -
I’m so happy you liked the warm up!! I will have others I’ll be adding at a later date! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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While there are some great studios out there…its a sad fact that many pole studios are not teaching safe pole dancing!! I always get emails here with complaints and injuries do to their instructors poor understanding of body mechanics. https://www.studioveena.com/img/smilies/icon_rolleyes.gif Live classes are great, but for those who live too far away from studios, don’t have time, or need a reminder of how to perform a move when their can’t get to the studio for help, the online lessons are a great choice.
I have seen bits and pieces of the top recommended dvds and to be honest I’ll say they are….um… OK. https://www.studioveena.com/img/smilies/icon_e_confused.gif One of them I purchased as a new dancer and it was soooo disappointing, they didn’t explain things, it was just video and the narrator saying place hands here now do it. LOL I finally had a chance to watch 3 of Jamillas advanced dvds a few weeks ago, and they are one of the best that I have seen.
The beauty of of my online lessons is that we are continuously adding NEW LESSONS https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif And unlike a dvd….. you can leave questions and comments on each individual lesson for me. In addition to that, I make time to meet anyone who needs one on one help in the chat room for FREE. https://www.studioveena.com/img/smilies/icon_flower.gif My lessons are always focused on proper form. I have MANY instructors who also take the online lessons so they can teach their students what I have taught them. https://www.studioveena.com/img/smilies/icon_cheers.gif
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Hooray a site for the hootlet girls…they even have corsets I saw. https://www.studioveena.com/img/smilies/icon_cheers.gif
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Hello and welcome to the site. https://www.studioveena.com/img/smilies/icon_sunny.gif
