Veena
Forum Replies Created
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Hmmm here’s the floor work section https://www.studioveena.com/lessons/view_category/Floor_work maybe you’re looking for the crazy legs tutorial?
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Awesome, I hope it helps!
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It’s looking good to me! It’s really just a matter of practice. If you feel you lack ankle strength give the foot and ankle routine a try. https://www.studioveena.com/lessons/view/5e8cf630-8828-44b3-8749-3f84ac110005 do this 3 times a week to see improvement!
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Did my suggestions help?
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So, when you first move into the inside leg hang is looks great. The majority of the grip should be the thigh. Opening the hip will only be secure and comfortable if you move into long scorpio and drop and turn your torso away from the pole like shown in min 5:08 https://www.studioveena.com/lessons/view/5f1f9d00-94a0-4c63-9b9e-0f34ac110005
So the shifting (opening the knee out to the side) is detrimental to this pose. I think I mention in the lesson how it’s much like a tuck hip hold. Keep working on the hip hold and scorpio and the skin will get use to the pole pressing on it.
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Just copy and paste a link or upload a video on the video uploader here…you cont directly upoad to a discussion
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The best way to help would be if you could upload a video. Otherwise the only advice I can offer is what you’ve heard in the video lesson for it here. Trouble shooting is more accurate with a video 🙂
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Veena
AdministratorAugust 19, 2021 at 10:22 pm in reply to: Stretching lessons – Outside or Inside?Thank you! I’ve got a few other things to finish up, but I’m excited to start filming the new flexy stuff!
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I like my creamy Spotify playlist let’s see if the link will work https://open.spotify.com/playlist/37i9dQZF1DXdgz8ZB7c2CP?si=_UllEs8-QmC8X4IhqMTvKA&utm_source=copy-link&dl_branch=1
Also like my old school music fr my Pornstar playlist https://open.spotify.com/playlist/6mbWAOBr8zid3DWShkgcrS?si=97zz2rrlQLaQGBQPy9lJsA&utm_source=copy-link&dl_branch=1
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Today’s letter is Cc as in cat ðŸˆ
Compass https://www.studioveena.com/lessons/view/5d9e5926-7c74-4fa3-9dad-3591ac110002
Capezio https://www.studioveena.com/lessons/view/5d9e5a23-c348-4409-ac10-35c6ac110002
Cherry Ribbon https://www.studioveena.com/lessons/view/5d9e5bae-a5dc-4179-90d4-35e1ac110002
This is the last post! Don’t forget to watch the related lessons for more help!
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Today’s letter is Bb as in 🦋
Bow and Arrow https://www.studioveena.com/lessons/view/5d9e5396-99b4-4995-83a1-3560ac110002
Brass Bridge https://www.studioveena.com/lessons/view/5d9e55dd-7bc0-4ab1-b18a-3584ac110002
Bunny split https://www.studioveena.com/lessons/view/5d9e54c6-e680-4152-834b-3560ac110002
Don’t forget to watch the REALTED LESSONS BELOW!!!!
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Nice to see you back, stay healthy!