Veena
Forum Replies Created
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Tacky skin always grips best! So for some that means they need grip aids, lotion, or to warm the pole and their body more thoroughly to create enough moisture on the skin to stick. Others slip from sweat! Cold poles and dry skin are a nightmare!!
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It should be flush, I would contact lil mynx.
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Veena
AdministratorMay 31, 2015 at 8:57 pm in reply to: Curious about the two step powder coating finishI don’t know anything about the process 😊 However, I would go to whatever place you find and take a look at their finishes and touch and feel them as well. I had a pole done by someone in Vegas and I just went with a finish that was a high gloss and really like it!
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If you’re looking for a curriculum please feel free to email me on my Account here (not the contact link) and I may have an idea of something that can help you!
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This may be a helpful read https://www.studioveena.com/blogs/view/2012thats_life_20121231043025
Also….
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That’s great to know Dorian! I’ve go a pole I’d like to have done, I just need to decide on color!!! 🎨
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Jallegra https://instagram.com/p/3RiQkRpARy/
Here’s the lesson 💜 https://www.studioveena.com/lessons/view/55689a67-3fd8-47d5-9f26-5ce10a9aa0eb
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The pole its self could spin with it on, but I don’t use on spin right now because the Lyra doesn’t stay in one place. But once that is resolved, yes spin mode would be fun!
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We’ll see about lessons 🙂 How do you keep your lolly from moving as in turning inside the pole? Mine doesn’t stay in place, I believe he’ll be sending me something to fix the problem. I’ve only played on it the one day so far because of the twisting. I’m excited to work with it though, and LOVE the color and finish!!
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Inverts are not easy, and it’s very common for any move to come and go until you’ve become proficient. Please don’t rush it, take time to go through the lessons in order, this will help you build the strength, muscle memory and technique needed to progress. 💜
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I have the a frame it works well. https://www.studioveena.com/videos/view/534c5491-4778-44bc-b443-614e0a9aa0eb
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Allyson, did the Shuffle lesson help clear anything up for you?
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Yayo, the powder coating on my xstage was done in our SV coating by lil mynx over a year ago.
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Welcome! Snapping doesn’t always mean tight. You could also have weakness or an imbalance that needs to be resolved. It could also be something simple like adjusting your posture. All of these things are addressed in the lessons. For helpful tips check out my Veena’s Tips section, I think the first 3 essons you may find interesting, so check those out! 😊
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A forward spinning pole descending combo!
https://instagram.com/p/3MEV1zpAWx/Here’s the lesson https://www.studioveena.com/lessons/view/5565cc67-70fc-4955-ba74-5cf10a9aa0eb
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This video has 30 exercises that require no pole! https://www.studioveena.com/lessons/view/530187f1-d550-48e8-a069-12cc0a9aa0eb
Starting a club is a great idea too!!
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There are no more poles left.😔
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Veena
AdministratorMay 23, 2015 at 10:48 pm in reply to: Just started my 30 day subscription- wondering how best to schedule different lessonsThe 30 day take off has everyday scheduled for you for 30 days, so there really isn’t any need to only do a few days at a time then stop and do something else. It’s meant to help the body adjust and build the strength, coordination, technics and flexibility needed to prevent overuse and unnecessary injury. If you really can’t hold off you can add the 30 days to fleecy too but to get the most out of this it’s important to follow rest days!!! 😊
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It was powder coated but done with a special 2 part process making the grip super nice. Different than a standarded PC pole, not a harsh, but still grippy! The color was also AMAZING!
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The Shuffle! https://instagram.com/p/2_YbyRpAad/
Here’s the lesson 💜 https://www.studioveena.com/lessons/view/555f3968-6130-4fa5-84cf-458a0a9aa0eb
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The spin into it would be the Flying Fireman if using the lessons here, then pivot into a back hook but keep the legs in from of the body instead of pulling them behind in “hook” 😊
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Just finished my morning workout session and recorded this move. I’ll create a quick lesson soon. Posting it next week. I wish I had more time in the day!!! lol
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Cool guys! I’ve never bothered to try this one. I’ll put it on my list! ðŸ‘ðŸ»