Forum Replies Created

Page 10 of 14
  • ShonaLancs

    Member
    September 18, 2012 at 4:48 pm in reply to: UK Northern polers, meet / jam?

    Wow, I didn’t expect this thread to take off quite so well, whooop! Thanks for offering your studio space. I am definately up for that weekend (already in the diary!) My pole buddy,who doesn’t use SV as she’s comp illiterate lol would like to come too if that’s ok with people?
    Eeeek this is very exciting! 😀

  • ShonaLancs

    Member
    September 17, 2012 at 7:02 am in reply to: UK Northern polers, meet / jam?

    Well if everyone asks their own studio and we can go from there yeah? I’m thinking there might be an issue with insurance but that could be resolved with the instructor being there perhaps? X

  • ShonaLancs

    Member
    September 17, 2012 at 4:37 am in reply to: Hold up, what IS that?

    Check out this video on YouTube:

    http://www.youtube.com/watch?v=IJpxH4kG2JI&feature=youtube_gdata_player

    Outstanding!!

  • ShonaLancs

    Member
    September 17, 2012 at 4:29 am in reply to: Hold up, what IS that?

    Erm…. Speechless. Damn these gymnasts and their uber flexibility!

  • ShonaLancs

    Member
    September 16, 2012 at 9:43 am in reply to: CHRISTMAS TREE SPLITS CHALLENGE AGAIN? I am in!

    So last year did we discuss a program to follow to get them?? i.e which exercises to do and how often ?

  • ShonaLancs

    Member
    September 15, 2012 at 6:51 pm in reply to: UK Northern polers, meet / jam?

    Open to any UK polers by the way not just Northerners 🙂

  • ShonaLancs

    Member
    September 15, 2012 at 4:13 pm in reply to: Economic crisis – would you pole dance for a living?

    Thats exactly the reason I would consider it and probably even try it Hazelnut. I dont think I could live off the dole. Id at least have to try it if I couldnt earn money doing something easier. I dont think it would be an easy or fun job for me though.

    Loving all the responses 🙂

    Also wondering if the employment law is different in the UK and if you would get a basic minimum wage working in clubs here rather than having to hussle for some money?

  • ShonaLancs

    Member
    September 15, 2012 at 3:35 pm in reply to: CHRISTMAS TREE SPLITS CHALLENGE AGAIN? I am in!

    I’m game 🙂

  • ShonaLancs

    Member
    September 13, 2012 at 6:32 pm in reply to: What makes you happy?

    Wow what a question…
    People in my life -family, friends, boy
    I am free
    Travel
    My education
    I have a job
    Pole (of course)
    Food
    Being outside 🙂 …..
    Everything!!!

  • ShonaLancs

    Member
    September 13, 2012 at 2:56 pm in reply to: Help! Just got my new X-pole & my fat-ass can’t use it!

    Don’t let other people’s progress s are you from a fabulous journey learning pole. Have you spoken to your instructor about how you feel? They shod give you tips specific to your ability 🙂

  • ShonaLancs

    Member
    September 13, 2012 at 1:45 pm in reply to: Help! Just got my new X-pole & my fat-ass can’t use it!

    Ceri, I can do intermediate moves but I can’t dance for shit…..we all gotta try harder at something! I bet the others in your class look at your dancing and think, damn, why can’t I dance like that!! keep trying. Push ups, the plank, and crunches at home will build strength for pole pretty quickly providing you make sure technique is correct and not lazy 🙂

  • ShonaLancs

    Member
    September 13, 2012 at 12:02 pm in reply to: Pole on So you think you can Dance

    Ok they should have shown the you tube video…. Wow! Is she double jointed or something?? She is the most flexy person I have ever seen!

  • ShonaLancs

    Member
    September 12, 2012 at 5:28 pm in reply to: Club dancers info

    Bit of info from the app itself
    This resource is the result of a two year research project looking at working conditions in the strip and lap dancing industry, based at the University of Leeds from 2010-2012 by Dr Teela Sanders, Dr Kate Hardy and Rosie Campbell.

    This information is written for dancers and mainly by dancers as consulting with women who work in the industry has been at the heart of the research.

  • ShonaLancs

    Member
    September 12, 2012 at 5:25 pm in reply to: New Age Tan…..the new sunless tan
  • ShonaLancs

    Member
    September 12, 2012 at 12:28 pm in reply to: Help me get into UKPPC!!!!

    Is this the routine you would do in the comp Legend? You are so good 🙂

  • ShonaLancs

    Member
    September 9, 2012 at 10:43 am in reply to: Menards sale on magnetic levels next week!

    They are a necessity!!

  • ShonaLancs

    Member
    September 9, 2012 at 5:00 am in reply to: What’s your pole size & why?

    We learn on 50s at my studio but I struggled with hand grip as I’m only little so I bought a 45 for home. Now I’m better at pole I don’t struggle as much on the 50 but for new moves I find it easier to learn on the 45 then transfer to the 50. ESP superman!!

  • ShonaLancs

    Member
    September 9, 2012 at 4:51 am in reply to: Menards sale on magnetic levels next week!

    Only polers could get excited about magnetic levels!! 🙂

  • ShonaLancs

    Member
    September 4, 2012 at 7:13 am in reply to: Straight Edge vs Ayesha Prep

    Cherished that is a great vid, thanks for posting. This is what I need to do, strip it down and take it right back. I thought because my EB is solid I would be ok but it’s the balance thing that I’m struggling with so I’m defo going to practice it this way. 🙂

  • ShonaLancs

    Member
    September 3, 2012 at 5:13 pm in reply to: Straight Edge vs Ayesha Prep

    I don’t like the elbow grip so am trying it split grip from extended butterfly. I can take my legs off but flip to the side almost instantly.. I guess that’s just finding and maintaining your centre though? Stupid move!!

  • ShonaLancs

    Member
    September 3, 2012 at 3:10 am in reply to: Favorite Combos

    Also ext butterfly, to flatline Scorpio to bow and arrow…

  • ShonaLancs

    Member
    September 3, 2012 at 3:07 am in reply to: Favorite Combos

    I like fan kick into pole sit and from there a CKR/CAR to bridge. Also Scorpio to fallen angel to Scorpio is easy but pretty 🙂

  • ShonaLancs

    Member
    September 2, 2012 at 4:17 pm in reply to: Favorite Combos

    What level are you looking for Sasha?

  • ShonaLancs

    Member
    August 20, 2012 at 8:48 am in reply to: How Long Did It Take You to Invert?

    Trixie kicks, that is so true! I did the same a d was inverting with no momentum within 2 months!

  • ShonaLancs

    Member
    August 19, 2012 at 8:02 am in reply to: i’m new

    I would defo recommend going to a studio to try it out before you spend £150 on a pole. Pole is an exciting and addictive but frustrating journey and personally I think I would have given up if I had been working at it from home alone. Even with the support of SV!
    Good luck with you journey, don’t get too hung up on progressing quickly, take your time and learn to do things correctly and safely the first time and you will progress faster in the long run.
    If I had the net I would totally get SV lessons. She is an excellent tutor.
    You will be sore and bruised but there is nothing better than nailing a move and as we say no pain no gain 🙂

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