Misspolejava
Forum Replies Created
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Thank you!
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Thank you!!!
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Phoenix, Nadia’s double cup spin to deadlift, “air walk” on spinning deadlift, and the other half of my fonji!
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Everyone feels like they plateau – even polers who have been doing it for ages. Just keep perfecting what you know and strengthening 🙂 one day you will fall out of a trick and catch yourself in one you’ve been trying to achieve 😉
Remember don’t give up! “A year from today you will wish you had started today.”
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Everyone feels like they plateau – even polers who have been doing it for ages. Just keep perfecting what you know and strengthening 🙂 one day you will fall out of a trick and catch yourself in one you’ve been trying to achieve 😉
Remember don’t give up! “A year from today you will wish you had started today.”
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I have owned my own drive through espresso stand for a year and a half and chose to become an LLC. All this means is that it I am no longer unable to pay my bills, an irate customer attempts to sue me, or I want to open a different business – they are completely different than my own personal credit and “reputation”. It’s for your own protection.
For example, if a student fell and hurt themselves, and for some reason didnt sign a waiver, they would sue the LLC not my personal self. So if I’m wrapped up in a expensive legal case they would be unable to take my car, house, etc. it’s for your own personal protection 🙂
Let me know if you need any help!
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Hahah squashed cockroach… I was taught to get out or it the same way you got into it. If you can balance out and perhaps get your back leg down straight you could go into a pole split? I can try tonight and let you know 🙂
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I go to pole fitness nw in federal way and I love it 🙂 tina is the owner and tami is another instructor – they do a great job!
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I will work on oversplits and squared hips 🙂
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Thank you!
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I’ve done hair for five years – and color oops will probably melt your hair off at this point. You will have to settle for a medium brown and gradually lighten it, depending on the integrity and health of your hair. I suggest going to a salon as well :/
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Apparently I mean Tasha hehe. And lindsey is spelled lindsey instead my apologies
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My dog had surgery so I haven’t been back for awhile 🙂 they are all doable!! I think it makes it easier to achieve tricks when you visualize yourself doing them 🙂 rainbow marcenko is also another one of my favorites!!
And lyndsey the Machine gun is some flexy but mostly balance – suwasit taught me a trick in Vegas 🙂 haven’t really fooled around with it since though.
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I just got the batwing but I’m not sure if I know it well enough to trouble shoot. :/ I can do twisted grip deadlift, working on fonji, and some other advanced tricks – but for some reason the handspring evades me. It’s just the timing. I have no idea why lol I dread going into an advanced workshop in Vegas that starts with handsprings (cup grip) :/ I can go out and pull in again from my iron x but why not from the ground
twisted grip is no problem though.
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Correction: upload videos*
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Can we upload from mobile devices? My iphone immediately shuts me down but i haven’t tried my iPad!
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Awesome thank you 🙂 🙂 we have silks in our studio but I’ve yet to try them
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Hey!! That’s awesome 🙂 we’re taking
Owning the spatchcock / Saturday pm
Cup grip madness / Sunday am
Spins of static / Sunday pm
Advanced pole with anastasia / Sunday pmAnd an intermediate pole Sunday am I think…
I am SO excited have you been before?
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Can’t wait less than four days 🙂
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Awesome thanks for your help 🙂 my friend also dances there and has some poles in her house too… But I definitely want the experience of being taught somewhere else
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Awesome thank you! Will post progress pics up soon 🙂
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Hey Casey, I am actually a student of Tina’s at PF Nw and would like to clear something up.
When Tina first asked the venue about this years competition she specifically asked them if it they wanted it open to the public, or just represented by local studios. They said they did not want the liability of people “walking in” and potentially injuring themselves, since they do not have any disclaimers written up. I understand you are self taught and very comfortable with your level of skill and tricks, but someone could just walk in and “want to give it a shot”, thus putting themselves in danger if they are not properly trained.
I think that there was a misunderstanding when “Tina’s relative” (she has no blood relatives at the studio or in the industry) told you that it was open to the public, and I am very sorry that you took the time to prepare for a competition that is closed to studios 🙁
In the future I suggest going straight to the source and calling the sponsor of the event, not the venue. They are really only hosting it, PF Nw is making it run.
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I have completely ripped off two nails doing the pole… My most common mistake is gripping so hard my pinky gets under my hand… I undo my hand and my pinky stays…so incredibly painful! :0 have taken off my real nail too
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I have completely ripped off two nails doing the pole… My most common mistake is gripping so hard my pinky gets under my hand… I undo my hand and my pinky stays…so incredibly painful! :0 have taken off my real nail too
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Yes Im curious as well 🙂
