Carrington
Forum Replies Created
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You can get Glycerin at CVS for $3.99
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HEy REdfox and Vdub..i just found the recipe..Im all about the DIY here’s the link
http://www.liveituppolefitness.com/grip-enhancer-solution-dry-skin/
i wonder if I can use rubbing alcohol instead of vodka..
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Im going to try this ..but what do I do about this ashy look without using oils? If i use lotion before I pole Ill slip..will the dewpoint counteract that?
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Thanks for all the feedback.Luvlee..i heard that about dry skin too..do you use the on your skin only before pole or more often?
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Thank you Lucca..I will look into that!
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How much is your lease? Im thinking of opening a space eventually and the going rate over here for space is $1100
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My 2 cents. I havent posted in a while but saw this thread. When I first started poling about a year and half ago I experienced some serious forearm pain. Even to the point where I couldn’t lift my arms for over a week. I was very discouraged about poling and did lots of research. I began doing the forearm and wrist exercises here..especially the one with the tennis ball. I kept the tennis ball in my car and worked it everyday. In time the pain went away. I would definitely say that tennis ball was my saving grace and really helped strengthen my grip. I don’t pole as often as I would like to now, however because I really took the time to strengthen my grip forearm pain is almost non existent and as soon as I feel the slightest bit of discomfort I get going with my tennis ball!
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I’m curious about this thread. I would like to open my own studio too one day but not sure about how costly it would be
Are u renting a spac e? How manoy instructors do u have. I feel like I can twach. an intro class but that’s.about it -
This happened with my shoulder mount. I nailed several times in a row for a few days. Then stopped practicing it for a while and now its gone.
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I think its my ceiling, cuz I had it in two different rooms and it does this..may also be my weight cuz Im no skinny minny…Ive since just submitted to the idea of getting an xpole. Ill still use the veena pole for static training.
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I find spin mode to be challenging on this pole. It loosens the mount and becomes very unstable. I may have to invest in an xpole.
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Yeeessss! I’m 41 and love this new journey..
.started about 9 more ago and can’t wait to see what the next 9mo bring! -
Thanks smiling fox..I deleted and tried again with better success!
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Check out atomic allure.in Oakland
Or stuito botan in San Francisco!
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My son 8..has no interest in the pole. My daughter 5 loves the pile and told me she was “born” to do this…She even told me she’s better than me! She is really good at holds..but I have to watch her closely because she will try to jump into a spin with so much momentum. Just keep a watchful eye and monitor them..I think its all good!
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Looks fun..but its hard for me to pole to music I’m not feeling..I don’t want to be rocked like the devil…lol
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@lilmissRe….keep at it! If you get a chance look at my first video. I really struggled with the climb and altough it still needs work I am much better than where I started. You will be amazed at the strength you will gain over time!
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Yes girl! Beautifully said!
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Yaassss! This me all day freestanding sexy..now which song?!?
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Correction v-invert dare I say into Gemini… here’s hoping..
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I’m in…V invert is my move…
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When you are ashy as hell and won’t put lotion on cause you’re working on your inverts!
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Flexibility and inverts..Scorpio Gemini and car..
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My videos tickle me so. You have to be able to laugh at yourself..it so fun!
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Thanks for the feedback…I think I will start working on those combos and writing my goals down. I want to work on my inverts but I can only do the basic with letting go of one hand only…but I know if I keep at it Ill get stronger because I thought Id never get the climb and here I am climbing away…lol
