937 lessons
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Pole Certification Beginner 3Total Beginner
Pole Certification Intermediate 1Total Beginner
Pole Certification Intermediate 2Total Beginner
Pole Certification Intermediate 3Total Beginner
Pole Certification Welcome and InformationFreeTotal Beginner
Pole Climbs and Crucifix ClassBeginner Level 2
Pole CrucifixFreeBeginner Level 2
Pole Dance BasicsTotal Beginner
Pole Flow ClassBeginner Level 1
Pole GripsFreeTotal Beginner
Pole HandstandIntermediate Level 2
Pole HoldFreeBeginner Level 2
Pole Hold SpinIntermediate Level 1
Pole Hold to Twisted Pole Sit ComboBeginner Level 3
Pole HopFreeBeginner Level 2
Pole Kicks 3 WaysFreeTotal Beginner
Pole Leg LiftsTotal Beginner
Pole Massage Routine LIVE LESSONTotal Beginner
Pole Pistol SquatIntermediate Level 3
Pole PlieTotal Beginner
Pole PushFreeTotal Beginner
Pole RowsTotal Beginner
Pole Shoulder PressIntermediate Level 3
Pole Side ExitIntermediate Level 1
Pole Side SitFreeBeginner Level 3
Pole SitFreeBeginner Level 2
Pole Sit and Pole Holds ClassBeginner Level 2
Pole Sit to Chopstix ComboAdvanced Level 3
Pole Sit, Scorpio, Side Sit, Thigh Rest ComboAdvanced Level 1
Pole SquatsBeginner Level 1