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Please submit the listed moves to this email: [email protected]. Criteria: entry, exit, control, and form. Note: the performance climb submissions must demonstrate a double climb. Don't worry about doing a full elbow stand; only the prep is necessary. FOR THE REVERSE HANDSTAND: I need to see your whole arm, from fingers to shoulder. I'm not just judging what the body is doing; I'm looking for correct finger, hand, and arm positioning for handstands. Please see the REVERSE HANDSTAND PREP tutorial for more tips on this: https://www.studioveena.com/lessons/view/5e7e4afe-1e80-432d-a28c-56bfac110005
9 comments
A person can submit either the reverse elbow OR reverse handstand. Yes. You can do it from an invert. I'm looking for correct hand/finger, elbow amd shoulder anengagement.
Veena, I’m confused about the Reverse Handstand. Do we also have to do the elbow stand? Can we simply do the Reverse Handstand from an INVERT on both sides? I hope to hear from you as I practice to get this certification.
I meant to say I passed Beginner 3, and now on to Intermediate 1!
I passed! On to Intermediate 1! ❤️
Got it!
Just send in videos for this section!
Against the pole
Must the elbow prep (and later the elbow stand) be free standing or is it ok to do it against the pole?
Thanks! 💜💜