Date: Jun 4, 2021
Here are my secrets for making the most of the flexibility you have. You'll find modifications for several popular pole, chair and floor moves along with tips for making the most of your flexibility. For a complete breakdown of all the moves shown check out the lessons here! Try my 30 day Flexibility program too []
Phoenix Hunter Paid Member
This really is such a good lesson. I swear no one could explain that the way you did. it makes so much more sense now!
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