Veena
Date: Jun 4, 2021
A member had a question about adding leg kicks or waves to a body wave...hope this helps. You can lean to the side as much or as little as you like. Check out these lessons for a full lesson on Body waves [www.studioveena.com]
Shihyu Liu
I am on my third day and I just love your lessons, the pole hold strength practice is exactly what I needed and I can't believe that other studios don't instruct you with this kind of basic practice
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