Veena
Date: Jun 4, 2021
A member had a question about adding leg kicks or waves to a body wave...hope this helps. You can lean to the side as much or as little as you like. Check out these lessons for a full lesson on Body waves [www.studioveena.com]
Just4Pole
I just wanted to drop you a note because I continue to be impressed with your lesson plans. Not only to your attention to details, but your focus on preventing injury.
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