Discussions

Someone asked for advice on dancing in heels on carpet, specifically with pivoting and turning movements. They were having trouble with their shoes sticking and wanted to know if anyone had tips for making it work without changing the flooring.

The author is concerned about using grip aids for sweaty hands, as a studio has discouraged their use, citing potential dependency and pole damage. They are looking for recommendations for effective grip aids.

A member shared concerns about twisted grip (TG) due to shoulder and wrist hypermobility, questioning why it seems so readily adopted by others. They asked for feedback on current practices and safety considerations.

The author shared a frustrating experience with a grip spray, developing a severe allergic reaction with hives after using it for performances. They were initially trying to manage the symptoms with over-the-counter medication before seeking prescription help.

Someone shared a website offering free resources for self-massage and recovery using tools like foam rollers and tennis balls. They found it helpful for post-pole session muscle care and wanted to share it with others.

Someone is asking about the possibility of a tension pole cracking tile flooring in a student's apartment. They are concerned about the pressure the pole might exert on the tiles.

The author is finding it difficult to return to pole dancing after bunion surgery and a new job. They're experiencing physical limitations, a lack of energy, and feeling disconnected from their dance.

Someone is moving to Qatar and asked if anyone knows of pole dance studios there, as they couldn't find any information online. They were hoping to continue their practice while living in Qatar.

The author asked about the experience of exotic dancers regarding interacting with customers they find unpleasant. They were specifically concerned about the emotional toll of performing for older men.

Someone asked for opinions on Bad Kitty pole wear, specifically regarding sizing accuracy. They wanted to know if others had purchased from the brand and what their experiences were.

Someone is seeking help with the crucifix pose, specifically with instability and twisting when releasing their hands. They are a beginner but comfortable with the initial invert and shared a video for feedback.

Someone is trying to disassemble their portable pole for travel, specifically struggling with removing the base. They purchased the pole in 2015 and are leaving for a trip soon.

The author, new to the community and with visual impairments, asked for advice on how to approach pole dancing with limited vision and depth perception. They were curious about how others accommodate and if it's a viable activity.

Someone suggested adding yoga lessons to the existing exercise content, inspired by ideas seen in a magazine. They preferred a lesson format over picture instructions.

Someone shared photos and a description of a group performance they did at a recent event. They were part of a group called the Fembots, aiming to energize the crowd with a neon-themed routine.

The author is excited about starting silks and is looking for recommendations on where to buy equipment and find online instructional resources. They particularly liked a certain website for pole and hoped to find something similar for silks.

The author is planning a trip to Banff, Jasper, and Glacier National Parks and asked for recommendations on things to do in the area, particularly in Alberta. They are experienced hikers and are travelling with their husband and son.

The author, new to pole dancing, expressed feeling awkward when attempting to incorporate 'sexiness' into their practice, despite enjoying the strength and fitness aspects. They wondered if others experienced this discomfort.

A new member introduced themselves to the community, sharing that they began pole dancing earlier this year and have found a welcoming community in their new location. They are hoping to purchase a pole to take lessons with a specific instructor.

The author, new to pole, is concerned about starting as a taller (6ft) and heavier (160lbs) person, and asked about others' experiences building grip strength. They feel progress is slow despite cross-training.

This member shared that they took a break from pole during a busy summer of travel to Ireland, the UK, and Canada. They are looking forward to returning to pole after the kids go back to school and have even purchased a new pole.

The author shared some good news: their pole is reinstalled and they're excited to begin training again. They plan to focus on building strength before moving onto spins, and are hoping to be more consistent with practice.

The author shared a past experience where a coworker revealed their pole dancing to an employer, leading to a forced resignation from a studio job and ongoing anxiety about past activities being discovered. They are worried about losing their current job due to their history with pole and other performance art.

Someone is asking about experiences with two different pole and aerial instructor certification programs. They are starting to research options for future certification.

The author was excited to use their new portable pole outdoors but found the humidity created a slippery surface, leading to a fall and back injury. They asked for advice on how to pole dance in humid climates.