Great web for massages and rehab
LatinPoler started this discussion ·
Hi, I wanted to share with the community this web that I found searching for self massage info: http://athletestreatingathletes.com/ The free subscription gives you access to massages and therapy for every part of the body, just using a foam roller and a tennis ball. I find it priceless for my recovery, I always massage my upper body after a pole session. I hope you find it useful :-)
1 reply
Sign in or create a free account to reply.
