Discussions

The author shared a video of the first Miss Pole Fitness Germany competition from 2011 and expressed interest in potentially competing next year. They were inspired by the performance and hoping to improve their skills.

The author is opening a women's fitness studio including pole dance and is seeking feedback on what potential customers look for in a studio. They asked about pricing, class schedules, lighting, payment options, and teacher qualities.

Someone is selling a new pair of size 6 platform heels. They originally ordered a size 4 but received the wrong size and are hoping to find a buyer within the community.

Someone shared a shopping tip, suggesting crafter's malls as a source for unique pole dance accessories like garter materials and sheer tops. They found headbands, ribbons, and sequined items.

The author excitedly shared finally achieving a shoulder mount after years of struggle, crediting a workshop and specific cues from instructors. They detailed how understanding the 'pull the pole down' concept was the key to success.

The author asked how members started pole dancing, seeking to learn about the various motivations behind joining the community. Responses ranged from curiosity to fitness goals and overcoming personal challenges.

Someone shared information about a 50% off sale at an online retailer that sells lingerie, dancewear and clubwear. They noted the store has limited shoe sizes, but wanted to let others know about the deal.

Someone shared their excitement about touching their toes for the first time in a long time, after working on their flexibility. They were hoping to hear from others who started with limited flexibility.

The author has completed level 2 pole and is deciding whether to progress to level 3 or repeat level 2. They are weighing the benefits of a challenge against the comfort of perfecting existing skills.

The author recently adopted two kittens and asked the community for help naming them. They described the kittens as playful and energetic, and mentioned they were open to any suggestions.

Someone is selling a Platinum Stages stainless steel pole because it doesn't fit their new home's ceilings. They are hoping to sell it for a reduced price or trade it for an X-Pole.

Members are discussing ideas for a monthly pole dance challenge, with suggestions ranging from dancing to specific music genres or props to focusing on technique. The author announced the challenge discussion would happen on Friday.

Someone asked for camera recommendations for recording pole practice videos to help identify areas for improvement. They were hoping for an inexpensive option to upload to a specific online platform.

Someone was asking about the size of mirrors other people use at home for pole practice. They were considering options found on a resale website and wondered if 3-4' x 4-8' was too small.

Someone is setting up a pole space in a new home and asked where to find affordable, large mirrors. They were hoping for suggestions from others who have created home studios.

Someone asked for suggestions on how to shorten a song for a performance, as it was too long for the time limit. They were considering cutting the beginning and end and using a fade-out.

Someone is considering purchasing a pair of Tony Shoes ankle boots and asked about the fit, as they have wider feet. They were hoping for feedback from others who have experience with the brand.

Someone recently moved and is having difficulty securely mounting their portable pole to a vaulted ceiling due to a thin joist. They are concerned about using the pole with fewer than all screws attached and asked about reinforcement options.

The author experienced a strange, throbbing ache in their lower body after trying a bike machine for the first time, despite not feeling typical muscle soreness. They were looking for an explanation for this unusual sensation.

Someone is looking to purchase a 500mm screw-on extension for an original X-pole to ensure it fits safely in their new garage. They also asked if anyone was willing to sell a used extension.

The author feels they are being typecast as a 'tricks' dancer and not a sensual one, which makes them uncomfortable when asked to freestyle. They asked if others experience this and how they deal with comments about their dance style.

Someone was looking to purchase a crash mat, asking if anyone was selling one. They were open to either round or square mats.

The author shared experiencing negative feelings when having to postpone strength training, wondering if others feel unwell when they miss a workout. They were curious if this is a common experience within the community.

Someone shared a lighthearted graphic representing different breast shapes as a message of body positivity and support for Breast Cancer Awareness. They encouraged others to share the image on social media.

The author shared their success with weight loss and asked if others have experience combining P90X workouts with pole dancing, as they are currently too sore to pole. They also wanted to know how long it takes to adapt to P90X.