Discussions

Someone is considering taking an intermediate pole workshop called 'Rockin' Combos' after completing a beginner class with the instructor. They are comfortable with inverts but struggle with consistency in their chopper and asked for feedback on whether the workshop would be a good fit.

Someone announced that there is only one spot left in their March instructor certification program in Chicago Heights. They shared details about the program dates and how to get in touch.

Someone recently received a new spinning pole as a gift but is concerned about using it due to lingering weakness from carpal tunnel surgery. They are looking for suggestions to help rebuild hand and wrist strength beyond using stress balls.

The author is struggling with the 'Yogini' and 'Teddy Bear' pole moves, specifically the inner arm grip and positioning, and is seeking advice on building strength and technique. They also asked about improving their knee grip during a side climb.

The author is working on a routine and wants to include a Jade, but is struggling to get it completely flat. They asked for opinions on whether a Jade is still considered a Jade if it isn't perfectly flat.

A member noticed pitting and discoloration on their brass pole, initially suspecting red rot. They sought advice on how to stop the deterioration after cleaning with vinegar and alcohol.

The author is looking for flooring solutions to put under their pole, as they are struggling to dance in heels on carpet. They had tried plexiglass, but it cracked and are seeking alternative ideas.

Someone is concerned about their grip strength after four months of pole dancing, wondering if small hands or a medical condition might be the cause. They asked how long it took others to develop a strong grip.

A new member is looking to connect with other pole dancers in or near Bokoshe, Oklahoma, Poteau, Oklahoma, or Fort Smith, Arkansas. They are hoping to find a practice partner and a local studio for lessons.

The author is looking for a 40mm pole that can be ceiling mounted without a floor screw, and is concerned about grip due to small hands. They are considering a thinner pole to help with this.

The author asked for suggestions of versatile pole moves and transitions that students should learn. They shared an example of a leg switch between inside and outside leg hangs as a useful technique.

Someone shared photos of a 38mm pole alongside 45mm and 50mm poles, sparking a discussion about grip and preference. The original poster was curious about opinions on the different diameters.

Someone was having trouble with screws on their portable pole sticking out after re-tightening it. They were concerned about catching themselves on them while dancing and wondered if this was normal.

The author is looking for recommendations for opaque white booty shorts for pole dancing. They are finding that many options are too sheer.

The author is looking for pole shoes or boots styled like cowboy boots, ideally with a platform and stiletto heel. They asked if anyone knew of manufacturers who made them or could recommend customisation options.

The author is looking for advice on choosing between a brass or titanium pole, specifically 45mm, to replace their current 50mm chrome pole. They struggle with grip due to sweaty hands and have tried many grip aids.

Someone shared a video of a performer with incredible strength and flexibility, sparking discussion about her abilities. They wondered if this could be the next fitness trend.

Someone is having trouble with twisting while holding a bracket on the pole, even though they have the upper body strength for other moves. They are looking for advice on how to maintain their position and stop the rotation.

Someone shared a video of a male pole dancer, praising his skill and appearance. The author was prompted to share it after receiving a comment on their own video.

The author was surprised by a minimal warm-up at a new pole studio, contrasting it with the more intense routines at their usual studio. They asked other members about their studio's warm-up practices.

Someone is working on their dead lift handspring and is struggling with the initial lift from the floor, despite having the necessary strength. They are using a true grip and can hold an Iron X, but are seeking advice on how to initiate the movement.

The author asked about the best cleaning products for a pole, specifically for removing the shipping wax. They wanted to know what others use – dish soap, shampoo, or all-purpose cleaners.

Someone was looking to purchase a pole mat and asked if anyone had one for sale. They were hoping to find a good option for cushioning falls during practice.

A member was concerned about installing their pole on newly installed click-lock flooring, fearing it might damage the floor. They asked if others had experience with this type of flooring and pole installation.

Someone is trying to sell two tickets to a pole fitness competition in Florida because they can no longer attend. They are offering the tickets for $26.60 each and explained how the transfer process works.