Discussions

Someone asked for help with a fish flop, sharing videos of the move they were trying to learn and the result they were getting. They were looking for tutorials or tips to improve their technique.

A member announced they would be teaching at a pole convention in the USA and asked if any studio owners would be interested in hosting a workshop. They shared videos of their performances to showcase their style.

A member was considering a 45mm brass 'Pussycat' pole for their warehouse space with 5-meter ceilings and asked for opinions. They were weighing the cost against other options and wanted to hear about experiences with larger poles.

Someone is selling a used 50mm chrome Xpole with spinning functionality in the Toronto/Kitchener area for $250. They are hoping to downsize to a 45mm pole as their hands are small.

Someone asked about which pole dance moves, beyond inversions and floorwork, might be unsafe during pregnancy from 18 weeks onwards. They were seeking guidance on what to avoid.

The author started a thread for people to share their hangover experiences, including what they drank and how they’re coping. Many members responded with stories of overindulgence!

Someone new to pole dance noticed their hands getting hot while practicing a fireman spin and wondered if this was normal. They were excited to be able to hold their weight and were just checking if the heat was expected.

The author is experiencing dizziness and nausea when doing even basic spins on the pole, impacting their practice. They asked if others have experienced this and how they overcame it.

Someone is selling a used X-pole in Canada. They purchased it two years ago but haven’t been able to use it due to surgery and it’s currently disassembled but the main pole sections are still joined together, so local pickup is required.

Someone asked about the Sad Girl Drop, describing their attempt to learn it and questioning if their understanding of the move – from upright crucifix to a tucked pole sit – was correct. They were looking for clarification and resources.

Someone asked how others record their pole practice, as their laptop camera produced blurry videos even in good lighting. They were curious about what devices and setups other members use.

The author asked about wearing jewelry while pole dancing, specifically concerning callouses and potential damage to the pole. They were curious if others remove rings, watches, and other items.

The author is considering buying steel-boned corsets on Ebay due to their waist-to-hip ratio and a preference for steel boning. They asked if anyone had experience purchasing corsets from the site.

Someone is having trouble uploading videos to their profile. They described a process where the video appears to process, but then doesn't show up after saving.

The author shared their experience with a recent eczema diagnosis, despite never having it before, and asked for advice on managing it, including potential dietary changes. They are currently using hydrocortisone and moisturisers.

The author asked about using kinesio tape for hamstring pain, wondering if they could apply it themselves or if a professional was needed. They had heard positive things about it from athletes.

Someone asked about pole or aerial silks studios in or near Akron, Ohio, as they and a friend are planning a visit. They were hoping to find a place to continue their training while there.

The author is experiencing recurring yeast infections and BV, and is seeking advice from the community as she suspects her boyfriend may be contributing to the issue. She's planning to see a doctor but wanted to gather experiences first.

The author is looking for spinny combos that don't involve inverts, sharing one they already do and asking for help naming a dismount. They are at a beginner-intermediate level.

The author, a feminist and artist, is seeking advice on how to respond to politically progressive friends who criticize pole and burlesque as symbols of oppression. They feel surprised by this reaction and are looking for ways to engage in constructive conversation.

The author shared their positive experience attending the Midwest Pole Dance Convention, highlighting performances and the chance to connect with others. They are hoping footage of the event will be made available online.

Someone was having trouble with a stripped screw in their pole, specifically the one that locks the pole to the stage. They asked if the pole manufacturer would send a replacement and how to remove the damaged screw.

Someone shared a link to a blog with at-home workouts designed to build strength for pole dancing. They asked for feedback and suggestions on how to improve the resource.

Someone asked about editing and uploading videos using a new iPad. They specifically wanted to know about easy editing apps and whether uploads to a particular video platform were possible.

The author is preparing for an upcoming workshop with Marion Crampe and is feeling anxious about being skilled enough to participate fully. They are wondering how others prepare for workshops and if anyone has experience with this instructor.