Discussions

Someone suggested creating a resource of combo spins, specifically categorised by skill level. They were hoping the instructor would share some ideas, and apologised if they had been previously posted.

The discussion centers around the release of the 40mm chrome X-Pert pole, with many members excited about the new size option. The author initially shared the news about its availability in the US.

Someone asked about a sharp elbow and shoulder pain that started after returning to pole after having a child, wondering if it was an injury or muscle soreness. The pain seemed linked to a half bracket grip.

A member was experiencing issues with their top adapter not fitting into their X-Pole extension, and discovered the extension walls were thicker than other parts. They asked for suggestions and shared they had already contacted X-Pole.

Someone is having trouble with their new spinning pole. They describe the pole appearing to move outwards when it spins, even though it seems to be installed correctly.

Someone is looking for quick, DIY methods to apply glitter to their body for a pole performance happening today, as they don't have time for commercial products. The theme of the performance is 'glitz'.

The author is preparing to work towards a handspring on the pole and is feeling confused by the variety of techniques shown in different tutorials. They are specifically looking for tips on handspring preparation with true grip, cup grip, or split grip, avoiding true grip due to shoulder concerns.

Someone's pole became stuck after a wobble during spin mode. They asked for advice on how to disassemble the pole, suspecting a loose screw or other issue with the joints.

The author is planning a show or competition and asked for opinions on using poles of different sizes (45mm and 50mm). They also inquired about the safety and stability of a standalone star pole for dynamic moves.

The author shared a positive experience taking a private pole class with a well-known instructor in Las Vegas. They highlighted the instructor’s teaching style and ability to make beginners feel comfortable.

The author is struggling to balance their love of pole dancing, yoga, and other activities with the demands of daily life. They wondered if it's possible to make progress in multiple disciplines without overextending themselves.

The author shared an article exploring a potential link between creativity and mental illness, and asked others in the community for their thoughts. They personally experience anxiety and wondered if this was connected to creative expression.

Someone is asking for advice on how to fly alone with a toddler, a pole, luggage, and a carry-on. They are concerned about managing everything at the airport and during the flight.

Someone asked the community to support their pole dance instructor by liking her new Facebook page. The author felt this would be a great encouragement for their instructor as she builds her online presence.

Someone shared their experience trying different pole diameters available in the U.S., noting that the difference felt more significant between certain sizes than others. They were curious if others had similar observations.

Someone was planning to purchase an X-pole through a specific vendor and wanted to confirm if Canadian shipments are bottom-loading and what the shipping timeframe is. They were hoping for current information as previous threads were outdated.

A member shared a disturbing experience of being made to feel unsafe by two men loitering outside a pole studio after class. They questioned whether to continue attending, feeling uncomfortable and 'dirty' after the encounter.

Someone was inspired to create a new pole move called 'The Koala' after a friend pointed out koalas' climbing abilities. They shared a picture of their attempt and asked for input on improving it.

Someone is planning to purchase a pole and is asking about installing it in a room with a nine-foot popcorn ceiling. They are unsure whether to order a pole extension or stick with a shorter option and are concerned about potential damage.

The author is considering purchasing a brass pole, specifically the new Xpole brass, to address slippage issues. They are weighing options between Xpole and Platinum Stages, and brass versus TG finishes.

A member shared a photo of a trick called Orion, inspiring discussion about how to achieve it. The original poster was admiring the aesthetic of the pose.

Someone shared a method for tracking pole progress using a large, custom-made visual board with individual moves written on squares. They found it helpful for creating varied routines and staying aware of what they've learned and need to practice.

The author is a size 4 and is looking for recommendations on where to find clear platform heels that will fit. They are new to pole dancing and excited to start.

Someone shared information about a Halloween sale on yoga hammocks from a particular aerial equipment supplier. They wanted to let others in the community know about the deal.

The author asked members to share their favourite pole move and why they enjoy it, mentioning their own enjoyment of the CAR and Superman moves. They were looking to hear what others were loving at the moment.