Discussions

Someone is looking for recommendations for affordable garters to purchase and potentially customize as gifts for their instructors. They shared a link to an example but were unsure about the quality and availability.

The author started a discussion about how many pole studios people have attended, sharing their own experience with several studios. They were curious to hear about others' experiences.

Someone is selling a 45mm Xpole that was purchased in September. They explain they haven’t had time to use it and are hoping to find it a good home.

The author is struggling to locate a ceiling joist to safely install a peek-a-boo style pole, as a stud finder isn't working well on their popcorn ceiling. They are seeking alternative methods to find a suitable mounting point.

The author is experiencing difficulty holding a trick after successfully lifting into it, and noticed the issue changes depending on which side of the pole they use. They wondered if an uneven floor could be the cause.

A new member is seeking information about pole dance certifications, as there are no official schools in their country. They are willing to travel to obtain a certification and are looking for recommendations.

The author is struggling to achieve inverts on the pole without jumping, despite having the strength for other moves. They asked for suggestions on exercises or techniques to help with this.

The author is considering purchasing a portable pole due to cold weather preventing home practice. They are experiencing grip issues with chrome poles and are wondering if anyone in the Manchester area has a brass pole they could try before making a purchase.

Someone is selling a bundle of various grip aids – powder, liquid, and balm – that didn't work for them personally. They are offering the lot for a set price including shipping within the US.

Someone is looking for song suggestions for a Valentine's Day pole dance performance, wanting something sexy but not too slow. They asked the community for ideas.

Someone is struggling with headstands despite being comfortable with other inversions and asked for tips to overcome their fear and improve technique. They feel discouraged as others in beginner classes are succeeding.

A new member, originally from France, was asking if there were any other French speakers in the studio. They were hoping to connect with others who share their language.

Someone is selling a brand new, unopened trailer hitch pole. They are open to offers and can ship it or arrange local pickup if the buyer is near a specific city.

The author is seeking input on different progesterone-only birth control options – Implanon, Mirena, and Depo – due to sensitivities to estrogen and interactions with seizure medication. They are particularly concerned about potential interference with pole dancing and weight gain.

The author asked whether to purchase a static or spinning pole, leaning towards one that does both. They also inquired about the quality of a specific used pole they were considering purchasing.

The author is concerned about recurring rib injuries while attempting moves like the jade and yogini, believing a short torso and limited space between ribs and hips may be contributing factors. They asked if others have experienced similar issues and for tips to avoid injury.

A member asked about using an X-Pole at its maximum height in a ceiling slightly under 9 feet, wondering if an extension was necessary. They were also considering using the pole at a height exceeding the maximum recommended.

Someone is experiencing new tightness in their hip flexors while regaining flexibility after injuries, and is asking for stretch suggestions. They describe a lunge-like stretch they currently use.

Someone was asking for help sharing playlists created in iTunes, specifically how to copy and paste or create a shareable link. They were having trouble finding an easy way to do this.

The author is researching personal trainer certifications and asked for advice on programs like ACE, SCW, NCSF, and AFAA. They were hoping to learn about the differences between the various options.

The author shared their experience overcoming an addiction to learning new tricks in pole, and feeling creatively stuck afterward. They wondered if others had similar experiences and how they navigated this shift.

Someone is planning to install a new pole and wondered if they could use their existing ceiling mount, which is currently holding a different brand of pole. They are hoping to avoid having to install a new mount.

Someone shared a petition to boycott practices harmful to bats in a specific region, believing the pole dance community would be sympathetic to animal welfare. They asked members to sign and share the petition with others.

Someone asked about changing their payment plan to take advantage of a Cyber Monday deal. They were already paying for lessons bi-monthly and wanted to switch to the new offer.

Someone is selling a collection of pole dance and aerial silk DVDs and shared a link to their online auction. They are looking to find a buyer for these instructional materials.