Discussions

Someone recently purchased a new pole and experienced issues with its rotary function, including strange noises and difficulty spinning. They were seeking to know if others had encountered similar problems and had not yet received a response from the manufacturer.

Someone is finding they grip *too* much on static pole, especially during knee grip spins, and is hesitant to use grip aids. They are looking for tips to reduce friction and spin more freely.

Someone was asking where to find previously shared lessons, like challenges and combos, that they had seen on social media. They were hoping to access those resources within the platform.

Someone asked about sharing videos related to lessons and tips as part of an affiliate program, hoping to attract new sign-ups. They wanted to know the best way to share the content.

Someone was hoping to find videos from Instagram challenges directly on the website, preferring to use the site's resources. They asked if there was a central location for these videos.

Someone shared a video of their pole journey after two months of classes, noting they've gained strength even if they haven't learned as many moves as expected. They were happy to share their progress so far.

The author is struggling to achieve Gemini and Allegra despite being able to perform other inversions. They are questioning if their starting position is incorrect, as it differs from some tutorials.

Someone new to pole is dealing with a slanted ceiling in their practice space and asked for recommendations on how to safely install a pole. They described living in a loft with a challenging roof structure.

Someone is asking about the safety of mounting an x-pole to a ceiling that isn't perfectly flat, as it has ridges. They've located studs but are concerned the texture might cause issues and are renting, so can't drill into beams.

The author is preparing for their first night working at a club and is feeling nervous, particularly about potential negativity from other dancers and performing lap dances. They asked for advice on how to mentally prepare and what to expect.

Someone is having trouble with a damaged section of their portable pole, specifically the 'B' part, which is preventing proper assembly. They are asking for advice on whether to replace the part or attempt a repair.

A new pole dancer shared their discouragement with learning at home and alone, and asked if there was a support group for beginners. They expressed feeling overwhelmed and unsure of where to start.

Someone is having trouble with the alignment of the X-joint during installation of their new X-pole. They are concerned about potentially damaging the joint by forcing the hex key and asked if others experienced a similar issue.

The author, a beginner pole dancer, is concerned about a loss of strength, specifically in their upper body. They used to be able to do more pull-ups but are now struggling and wonders if they could be overtraining despite adequate protein intake.

The author is looking for tips on making trick training sessions at home more productive, focusing on flow and combining tricks rather than just learning them. They want to improve transitions and build comfortable combos.

Someone is having trouble with the spinning function of their older pole, which requires effort to rotate. They are hoping for suggestions to improve the smoothness of the spin.

The author, a pole dancer for three years, is considering starting a blog in English but is concerned about their non-native English skills. They are asking if people would be interested in reading a blog with imperfect grammar and if anyone would offer to help with editing or translation.

Members are participating in a 30-day flow challenge hosted on Instagram and the Studio Veena website. The challenge involves daily tasks and a chance to win pole bottoms from a sponsor.

The author shared a humorous list of signs that someone is a pole dancer, covering everything from bruises to lifestyle changes. The post resonated with many members.

The author asked whether it's better to learn pole dance on static mode first and then transition to spinny, or to learn both simultaneously. They are getting an adjustable pole soon and are curious about others' experiences.

The original poster asked who was attending the pole expo in Las Vegas. The author was excited about the event and wanted to connect with others going.

The author is considering purchasing higher heels for pole dancing, specifically wondering if the extra height and weight are beneficial and if coloured straps on Pleaser shoes lose their shine. They currently use 6-inch clear heels without ankle straps.

Someone shared some still photos from Flow Drills 1 and 4 as part of the August Flow Challenge. They wanted to share their progress and favourite moments.

The author, new to pole dancing, is wondering whether it’s easier to learn basic spins on a static or spinning pole. They are building strength with conditioning lessons and seeking advice on the best approach.

The author started a discussion asking about members’ favorite pole dance moves, sharing that Dragonfly and Inside Leg Hang/Scorpio are personal favorites. They were hoping to discover new moves through others’ suggestions.