Discussions

Someone asked if anyone remembered a service where you could submit a pole routine video for critique by a professional. They were hoping to find a site or service that still exists.

Someone new to pole dancing is wondering if they can safely install a removable pole in their third-floor apartment, considering carpet and a textured ceiling. They are particularly concerned about the structural integrity of their floor and ceiling.

Someone asked the community to help identify a static pole they used in a class, describing its features like the base and ceiling mount. They were hoping to find out the brand as it was unfamiliar.

A new member introduced themselves after getting a new pole installed at home. They shared their background in gymnastics and acknowledged the challenges of starting pole after having children.

Someone is experiencing difficulty achieving a flat leg line during knee tucks in inversions, describing a locking sensation in their knees. They asked for advice on how to prevent this and improve their leg extension.

Someone was offering a used 45mm X-pole for sale, originally purchased in 2010. They were hoping to upgrade to a 50mm pole and offered to cover shipping costs within the US.

A member shared a negative experience with an online pole dancing course, claiming it was a collection of freely available YouTube videos. They warned others to avoid the site and recommended a different instructor instead.

The author is looking for a permanent mount for their Xpole Xpert pole, having run into stock issues ordering directly from Xpole. They asked if anyone knew of other retailers that sell this item.

A new member introduced themselves to the community, expressing excitement about starting pole dancing and sharing their journey. They mentioned they would be posting progress updates.

Someone is asking for help with a pose called 'Buddah' or 'Meditation', as they're having trouble finding instructional videos and executing it themselves. They are hoping someone with experience can offer guidance.

Someone is selling a brand new, never-used chrome X-pole Sport (45mm, static) with a carry bag for $200. It's a limited edition 'showgirl' pole and is located in Massachusetts.

Someone shared their success learning a crescent-shaped pole move after weeks of practice, including a fall! They are now working on pointing their toes and asked for tips on overcoming the fear and achieving the correct foot position.

The author is moving their pole classes to a new studio and wants to sell two of their X-Stages to fund new poles. They are asking for advice on the best places to list the stages for sale.

The author, a strong and trick-focused poler, is struggling to create a performance routine. They find it difficult to connect with the music and create a flowing sequence, despite trying to work with a choreographer and practice diligently.

The author was questioning why videos posted to Facebook sometimes get taken down for copyright issues related to the music, and how sharing videos from the platform affects this. They were curious about how the share links work and if viewers need accounts.

Someone is selling a complete set of Art of Pole 5 DVDs, originally purchased for a much higher price. They are offering the set for $75 plus shipping, or individual volumes for $20 each.

The author is deciding between a 4-inch and 6-inch crash mat from a UK website, considering price and storage. They were seeking opinions on whether the extra inch of padding was worth the cost.

The author recently purchased a fitness DVD and found the exercises challenging, particularly due to the instructor's high level of flexibility. They were hoping for modifications for less flexible individuals and expressed interest in another DVD by the same instructor.

The author is trying to understand the visual differences between Twisted Grip and Split Grip, as they find it difficult to identify which grip is being used when watching others. They are new to these grips and asked for help deciphering the cues.

Someone shared an update on their pole journey, celebrating finally achieving a controlled invert after recovering from an ankle injury. They also mentioned successfully performing an inverted crucifix.

Someone is working on half cartwheels from a specific online lesson series and is struggling to get their legs straight. They are currently using a twisted grip and holding the positions, but aren't seeing improvement.

Someone is having trouble removing a stuck X-joint from their static pole because the tightening hole is inaccessible. They are asking for advice on how to disassemble it for readjustment or replacement.

The author is looking for a space to rent for pole practice in preparation for a competition. They are a home poler and are finding studios too far away, and are seeking suggestions for alternative locations.

A member asked for advice on how they responded to a five-year-old's question about how babies are made, sharing their explanation about a 'special seed'. They were unsure if their answer was appropriate.

The author is preparing for a pole competition and is looking for recommendations on where to purchase plain white athletic-style clothing for their routine. They specifically need a crop top and high-waisted knickers.