Discussions

Someone asked if any local polers were planning to attend Pole Expo this year, hoping to connect with others from the area. They playfully suggested a pole session in the airport train station.

The author announced a monthly challenge called "From the Beginning", offering two options: recreate first moves learned in order or redo a dance to an old song. The goal is to showcase progress over time.

The author is struggling with a slippery chrome X-pole at home, despite being able to grip poles at their studio. They asked for advice on grip aids and solutions to improve their hold.

Someone asked about the benefits of powder coating a chrome pole compared to leaving it as chrome. They were curious about grip and whether it would be a good idea.

Someone is getting ready to start pole and asked for strength and flexibility exercises they can do while waiting for their pole to arrive. They were looking for options that don't require a pole.

The author is considering purchasing a pole sleeve to improve grip, but worries about becoming reliant on it and losing confidence on bare metal. They are looking for opinions from others.

The author is experiencing knee cap pain during middle splits stretches, even with warm-ups, and is wondering if others have faced this issue and what might be causing it. They are unsure if it's muscle tightness or something else.

The author, a pole instructor, asked about potential tax write-offs related to their work. They were curious about things like certifications, shoes, and clothing.

The author shared a funny experience at a vitamin shop where a salesperson was surprised to learn how much weight they lift regularly through pole dancing. They enjoyed the interaction and shared the story with the community.

Someone is planning a potential move to the area near Eglin Air Force Base in Florida and is asking about pole dance studios in the vicinity. They are starting to research options in anticipation of a possible transfer.

The author asked for advice on training towards achieving a bridge position, as they haven't been able to do one since childhood. They are looking for training methods to help them get there.

Someone announced a new pole event in Northern California this August, including a presentational showcase and a plus-size competition called West Coast Curves. The competition offers a pathway to the Dangerous Curves finals in New York.

The author is seeking advice on traveling for club dancing work, considering they have a child and live in an area with only fully nude clubs. They asked for general tips on club dancing and suggestions for locations.

Someone is finding the Iron X pole dance move very challenging after five months of practice and asked for tips. They are looking for ways to improve their technique.

The author is seeking sizing advice for Bad Kitty clothing, specifically the Spider bra and Brazil/Go-Go shorts, as they find Lululemon sizing doesn't translate well for pole and needs more support. They provided their Lululemon sizes for reference.

The author expressed frustration with not being able to achieve a basic invert after two months of practice and questioned their suitability for pole dancing. They were feeling discouraged and 'whiney'.

Someone shared links to the March challenges from a particular online studio and invited others to post their videos. They were hoping to see everyone's progress and creations.

Someone shared a website offering a chance to win up to $100 towards a purchase by sharing items on social media. They asked others to share items they liked to help each other gain points.

The author asked for stretches to improve upper back and shoulder flexibility, as they feel their lower back overcompensates. They shared they struggle with certain poses like pigeon.

Someone is selling a used Xpole Xpert 45MM chrome pole for $300 (including shipping) or $250 for local pickup in Florida. They shared photos and offered to provide more if requested.

A member is struggling with the pole sit, believing their thighs are too large to achieve the position. They asked for advice on how to modify their technique.

Someone is looking to buy a pole locally in Las Vegas, as they've had negative experiences with online purchases and security. They are hoping to find a pole available within the next week.

The original poster asked for advice on helping a student overcome sickled feet, particularly during inversions and new tricks. They were looking for specific exercises or techniques beyond basic foot and leg work.

The author is having trouble with a pole move called 'meathook', specifically being able to release their top arm and hold the position. They were initially doing a similar move called 'reverse meathook'.

Someone shared their excitement about winning a masterclass with a well-known instructor and their new studio. The original post sparked a discussion about Polesilks and home practice.