lilpinkladee9119 started this discussion ·
Finally i got this move ! Been practicing for weeks and i even face planted myself while doing this. Only thing left is to point my toes !!😖 can someone pls tell me how i could do this without feeling scared
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Yay go you!! Pointed toes for me came with time and confidence because when you point your toes you have to let go of the grip your feet have whilst fixed together. When you point your toes you have to focus on squeezing your thighs together a lot more. I don't even think about my feet now I just focus on my thighs and pushing them together! Hope this helps!! This is one of My fav moves but we call is the half moon.
My current favorite move....time...gets the toes pointed...once I realized it wasn't my toes holding me on it wasn't an issue..good job :-)
If you look at what the hooked foot really does....it presses your *ankles* together, which gives you leverage and makes it easier to roll your thighs in. Try from an elbowstand/handstand on the floor, and work on engaging the inner thighs and pressing the ankles together (specifically the outside heel of your top foot onto the front outside of the ankle of the bottom foot) to see if you can point both toes.
Be careful with this, I fell from it. Be sure to not put your hands too high up.
