Discussions

Someone recently moved and wants to install a pole in an attic room with angled ceilings and exposed joists. They asked if it's possible to use the joists to support the pole.

Someone shared a couple of 8tracks playlists they’ve been enjoying for pole dancing, noting the songs are chill and have a good rhythm. They were also hoping to reconnect with someone who previously shared mixes on the forum.

Someone started a discussion about the definition of dance, noting that the dictionary definition feels incomplete given the passion and artistry involved. They asked others how they would define it.

Someone asked about the best shape for a crash mat – round versus square – and specifically inquired about the Yoga Direct and Pole O Mat brands. They were looking for input on which type would be better for pole dancing.

The author is moving across the country and is asking for pole studio recommendations along their route from Washington to Georgia. They are also looking for studio recommendations to apply to in Georgia.

Someone shared their excitement about achieving a new combination – chair and fireman – after struggling with strength just a week prior. They are happy with their progress after three weeks of training.

Someone asked if the instructor would consider creating lessons for the 'machine gun' or 'chopstix' pole moves, as they were struggling with tutorials they'd found elsewhere. They praised the instructor's clear explanations.

The author is deciding whether to leave their portable pole up permanently, despite having cats who enjoy scratching. They are concerned the cats might damage the pole's chrome finish, but their instructor believes it's unlikely.

Someone asked if there were any members from the Netherlands or Germany on the forum, hoping to connect with people nearby. They were looking to find polers in their region.

The author is installing a pole at home but is limited to a small laundry room due to space constraints and a parent's restrictions. They asked if anyone else poles in tight spaces and if it's even possible.

Someone asked for clarification on achieving a sitting pike stretch with tight hamstrings, describing the difficulty maintaining a straight back without bending their knees. They also inquired about the effectiveness of using a wall for support.

The author is questioning whether to add weight training to their current fitness routine of pole, yoga, and a pole fitness challenge. They are concerned about overtraining and potential injury.

A member shared a link to a live stream of the 2015 PCS Pole Fitness Championship and expressed their opinion that the second-place winner deserved first. They enjoyed the competition and encouraged others to watch.

Someone is considering purchasing a pole for a space with a low ceiling (6'4") and asked if it would be worth it, even with limited climbing ability. They are hoping to practice spins and holds at home to supplement studio time.

The author recently set up a home pole room and is experiencing a strong, lingering smell on their hands and body after using a new brass pole. They are asking if the smell will fade with use or if there’s a way to clean the pole to reduce the odor.

Someone is celebrating successfully learning a side spin and is looking for suggestions for a beginner-friendly exit move from the spin. They currently just spin down to the floor.

Someone new to pole dancing asked if feeling dizzy while practicing basic moves is normal, as they experienced this in class and at home. They were concerned about feeling unwell and wondered if others had similar experiences.

Someone is asking if any other forum members are planning to attend Miss Pole Dance America in Nashville. They were hoping to connect with people while there for the weekend.

The author is experiencing inconsistent pole performance, feeling strong some days and weak others, and asked about why this happens. They described their current training schedule, including pole classes, a thirty day challenge, yoga, and rest days.

Someone is looking for ideas to incorporate freestyle work into their choreography class. They want to move beyond set routines and help students develop their own movement.

The author is feeling discouraged after a couple of weeks of pole classes, specifically struggling with basic spins and feeling unable to hold their weight off the ground. They questioned if they should lose weight before continuing.

Someone recently purchased a pair of Ellie pole shoes and found the sizing a little tricky due to having narrow feet. They are now looking for advice on what size Pleasers to order, as they also have narrow feet and are a size 10.

A member started a thread seeking advice on tops and bras for larger busts, sharing resources and inviting others to contribute their experiences. The author hoped to create a helpful compilation for the community.

Someone is considering purchasing a pair of 7-inch heels for pole dancing and is unsure if they are too high, given their limited experience with heels. They asked for opinions on whether a 6-inch heel might be a safer option.

Someone shared they’ve fallen behind on a 30-day pole program due to family illness and asked if it’s safe to double up on lessons to catch up. They are helping to care for a sick parent and experiencing stress.