Knee Slide Kick
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True progressive curriculum
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Journal your pole journey
Beginner, Intermediate, Advanced
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
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True progressive curriculum
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Journal your pole journey
Beginner, Intermediate, Advanced
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
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I’ll show you how to do this with and without knee pads, BUT when learning, use knee pads! Check out the related lessons for more help with this move.
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